# Focus Pause vs Atempause

The clearest difference is in-app purchases: Atempause at none against Focus Pause's 3. Atempause also leads on update cadence (every 2 days vs every 9 days) and device support (4 vs 2). On price and ads there is nothing between them.

Both are free to download. Focus Pause sells 3 in-app purchases, starting at $0.99 per month. Atempause asks for nothing beyond the download.

Focus Pause ships an update every 9 days, Atempause every 2 days. The most recent releases landed on October 13, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Focus Pause | Atempause |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Every 2 days** |
| Size | 31 MB | 4 MB |
| Requires iOS | 18.0 | **16.0** |
| Devices | iPhone, iPad | **iPhone, iPad, Mac, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [达晖 全](https://appshunter.io/developer/1721085990) | [Joerg Klaas](https://appshunter.io/developer/1879846001) |

## What reviewers say

### Focus Pause

[App page](https://appshunter.io/ios/app/focus-pause-block-apps/id6757595832)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP Monthly | $0.99 | per month |
| VIP Yearly | $6.99 | per year |
| Lifetime Premium | $12.99 | one-time |


### Atempause

[App page](https://appshunter.io/ios/app/atempause/id6759622605)

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Focus Pause free?

Focus Pause is free to download, with in-app purchases available.

### Is Atempause free?

Atempause is free to download, with no in-app purchases.

### Do Focus Pause or Atempause have ads?

Neither Focus Pause nor Atempause shows ads.

### Which is updated more often, Focus Pause or Atempause?

Focus Pause ships an update every 9 days, and Atempause every 2 days. Most recently, Focus Pause was updated on October 13, 2026 and Atempause on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*