# Integrity Nutrition vs Elevated PT

The clearest difference is update cadence: Elevated PT at weekly against Integrity Nutrition's every 6 weeks. Elevated PT also leads on rating (5.0 vs 4.7). Integrity Nutrition's advantage is ratings volume (12 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Elevated PT holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Integrity Nutrition has 12 ratings behind it against 1, so its average is the more settled of the two.

Integrity Nutrition ships an update every 6 weeks, Elevated PT weekly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Integrity Nutrition | Elevated PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (12 ratings)](https://appshunter.io/ios/app/integrity-nutrition/id6757608420/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/elevated-pt/id6778789491/reviews)** |
| Number of ratings | **12** | 1 |
| Positive reviews | 80.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Free | Free |
| Size | 171 MB | 32 MB |
| Requires iOS | 15.5 | **15.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Integrity Nutrition](https://appshunter.io/developer/1867821605) | [Elevated Physical Therapy & Fitness PLLC](https://appshunter.io/developer/6776167672) |

## What reviewers say

### Integrity Nutrition

[App page](https://appshunter.io/ios/app/integrity-nutrition/id6757608420)

A science-backed nutrition and lifestyle coaching app for women seeking sustainable results without restrictive dieting. It offers personalized guidance, meal plans, and support to fuel your body and build a healthy mindset.

**Highlights:** Personalized Nutrition Guidance, Sustainable Macro Tracking, Personalized Meal Plans, Training & Movement Support, Coach-Led Support & Accountability, Real-time Coach Messaging, Wearable Device Integration

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Elevated PT

[App page](https://appshunter.io/ios/app/elevated-pt/id6778789491)

This platform assists fitness professionals in managing clients, streamlining administrative tasks, and providing personalized training. It simplifies workout tracking, progress monitoring, and communication between clients and trainers.

**Highlights:** Client management, Admin task reduction, Personalized training delivery, Workout tracking, Progress monitoring, Automated client engagement, Integrated messaging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Integrity Nutrition free?

Integrity Nutrition is free to download, with no in-app purchases.

### Is Elevated PT free?

Elevated PT is free to download, with no in-app purchases.

### Which has better reviews, Integrity Nutrition or Elevated PT?

Elevated PT is rated higher. Integrity Nutrition averages 4.7 out of 5 from 12 ratings, while Elevated PT averages 5.0 from 1 ratings.

### Do Integrity Nutrition or Elevated PT have ads?

Neither Integrity Nutrition nor Elevated PT shows ads.

### Which is updated more often, Integrity Nutrition or Elevated PT?

Integrity Nutrition ships an update every 6 weeks, and Elevated PT weekly. Most recently, Integrity Nutrition was updated on October 28, 2026 and Elevated PT on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*