# Interval Workout & HIIT Timer vs Timer for Workouts

The clearest difference is in-app purchases: Timer for Workouts at none against Interval Workout & HIIT Timer's 2. Timer for Workouts also leads on iOS requirement (17.6 vs 26.2). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Interval Workout & HIIT Timer sells 2 one-off in-app purchases. Timer for Workouts asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Interval Workout & HIIT Timer against 5.0 for Timer for Workouts. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Interval Workout & HIIT Timer ships an update every 3 weeks, Timer for Workouts fortnightly. The most recent releases landed on September 30, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Interval Workout & HIIT Timer | Timer for Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/interval-workout-and-hiit-timer/id6757612687/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/timer-for-workouts/id6762504140/reviews) |
| Number of ratings | 1 | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 17 MB | 1 MB |
| Requires iOS | 26.2 | **17.6** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Massive Interface LLC](https://appshunter.io/developer/1456804634) | [YUNFEI XU](https://appshunter.io/developer/1893542767) |

## What reviewers say

### Interval Workout & HIIT Timer

[App page](https://appshunter.io/ios/app/interval-workout-and-hiit-timer/id6757612687)

This minimalist interval timer helps you focus on your workout by managing your timing. It offers multiple modes for HIIT, Tabata, and standard intervals, with customizable transition times and focus-friendly audio or haptic feedback. Seamlessly track progress on your lock screen.

**Highlights:** Multiple timer modes (HIIT, Tabata, standard), Customizable interval and rest periods, Smart 'Interval Gap' transition timer, Focus-friendly audio cues and haptic feedback, Live Activities and Dynamic Island integration, Background notifications

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Home and Lock Screen Support | $0.99 | one-time |
| Live Activities and Dynamic Island | $1.99 | one-time |


### Timer for Workouts

[App page](https://appshunter.io/ios/app/timer-for-workouts/id6762504140)

A straightforward stopwatch designed for various workout routines like Tabata, EMOM, and custom intervals. It offers audio and haptic cues to keep users focused during exercise without needing to check their device.

**Highlights:** Tabata, EMOM, and custom interval modes, Adjustable work, rest, and round settings, Audio and haptic cues, Large, easy-to-use buttons, Automatic settings saving

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Interval Workout & HIIT Timer free?

Interval Workout & HIIT Timer is free to download, with in-app purchases available.

### Is Timer for Workouts free?

Timer for Workouts is free to download, with no in-app purchases.

### Which has better reviews, Interval Workout & HIIT Timer or Timer for Workouts?

Interval Workout & HIIT Timer and Timer for Workouts are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.

### Do Interval Workout & HIIT Timer or Timer for Workouts have ads?

Neither Interval Workout & HIIT Timer nor Timer for Workouts shows ads.

### Which is updated more often, Interval Workout & HIIT Timer or Timer for Workouts?

Interval Workout & HIIT Timer ships an update every 3 weeks, and Timer for Workouts fortnightly. Most recently, Interval Workout & HIIT Timer was updated on September 30, 2026 and Timer for Workouts on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*