Pump vs Lvlup

Pump is a tempo training app focused on time under tension for better muscle gains. Follow precise 4-phase tempos for each lift (eccentric-pause-concentric-pause) with visual countdowns and audio cues. Perfect your form and maximize time under tension. FEATURES: Tempo Training - 4-number tempo format (e.g., 3-1-2-1) - Visual countdown timer - Audio cues on phase changes Custom Workouts - Create and edit workouts - Add exercises from the library - Superset support for compound movements - Drag to reorder exercises Exercise Library - Browse exercises with tempo presets - Create custom exercises - Share exercises globally Workout History - Track your progress - View past workout completions - Weight tracking per set Offline Support - Works without internet - Perfect for gym basements - Syncs when back online Share Workouts - Export workouts via link - Friends can import your routines - Build your fitness community Pump is rebuilt from the ground up based on Train Centric, a popular tempo training app with hundreds of 5-star reviews. Terms of Use: https://www.pumpfitness.app/terms Privacy Policy: https://www.pumpfitness.app/privacy

LVL UP is built for fitness coaches, nutritionists, therapists, and other professionals who want to grow their business without giving up most of what they earn. Industry-leading revenue share on every sale. No monthly subscription. No exclusivity. No long-term commitment. Just a platform built around your work. WHAT YOU CAN BUILD - Pre-made training programs — set your title, category, price, duration, target audience, and requirements. Configure day by day with exercises, instructions, demo videos, habits, and survey check-ins. - Custom training programs — design your own intake questionnaire, price each program based on the trainee's answers, and deliver a plan made for them alone. - Pre-made diet programs — set cuisines, diet type, daily calories, and program duration. Plan every meal with macros, recipes, and notes. - Custom diet programs — your own diet questionnaire, your pricing, your nutrition expertise applied one trainee at a time. - Private in-person sessions — sell monthly session packages and confirm each session as it's completed. YOUR DASHBOARD Track active trainees, monthly earnings, ratings, and program performance from one screen. Built-in analytics show what's selling and where to focus. WHY COACHES CHOOSE LVL UP - Industry-leading revenue share on every program and session - No commitment, no subscription, no lock-in - Build once, sell repeatedly - Reach trainees across every sport — not just weightlifting - Full Arabic and English support - Fast, intuitive program builder that respects your time Whether you coach strength, football, swimming, calisthenics, combat sports, recovery, or anything in between — LVL UP gives you the tools and the audience without taking most of your income. Apply to join. Start building. Get paid.