# Unpause vs Fasting Tracker

Unpause and Fasting Tracker are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Unpause sells 4 in-app purchases, starting at $9.99 per month and Fasting Tracker sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Unpause ships an update weekly, Fasting Tracker every 11 days. The most recent releases landed on November 5, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | Unpause | Fasting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 11 days |
| Size | 12 MB | 102 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Joze Gradisar](https://appshunter.io/developer/1674181209) | [SIARHEI KHALANDACHOU](https://appshunter.io/developer/6793329548) |

## What reviewers say

### Unpause

[App page](https://appshunter.io/ios/app/unpause-intermittent-fasting/id6757676409)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unpause Plus Monthly | $9.99 | per month |
| Unpause Plus Yearly | $24.99 | per year |
| Unpause Plus Yearly | $39.99 | per year |
| Unpause Plus Lifetime | $149.99 | one-time |


### Fasting Tracker

[App page](https://appshunter.io/ios/app/fasting-tracker-habivela/id6793329546)

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kitchen Can Wait Plus Weekly | $0.99 | per 7 days |
| Kitchen Can Wait Plus | $11.99 | per year |
| Kitchen Can Wait Plus Annual Trial | $11.99 | per year |
| Kitchen Can Wait Plus | $29.99 | one-time |


## Frequently asked questions

### Is Unpause free?

Unpause is free to download, with in-app purchases available.

### Is Fasting Tracker free?

Fasting Tracker is free to download, with in-app purchases available.

### Do Unpause or Fasting Tracker have ads?

Neither Unpause nor Fasting Tracker shows ads.

### Which is updated more often, Unpause or Fasting Tracker?

Unpause ships an update weekly, and Fasting Tracker every 11 days. Most recently, Unpause was updated on November 5, 2026 and Fasting Tracker on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*