# GymNotes Workout Tracker vs alpinFlex Go

The clearest difference is update cadence: alpinFlex Go at every 8 days against GymNotes Workout Tracker's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GymNotes Workout Tracker ships an update every 2 months, alpinFlex Go every 8 days. The most recent releases landed on October 9, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | GymNotes Workout Tracker | alpinFlex Go |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 8 days** |
| Size | 52 MB | 16 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Marta Aramburu-Zabala Perez](https://appshunter.io/developer/1868238609) | [Alpinify GmbH](https://appshunter.io/developer/1711999011) |

## What reviewers say

### GymNotes Workout Tracker

[App page](https://appshunter.io/ios/app/gymnotes-workout-tracker/id6757680788)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### alpinFlex Go

[App page](https://appshunter.io/ios/app/alpinflex-go-workout-tracker/id6775913578)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GymNotes Workout Tracker free?

GymNotes Workout Tracker is free to download, with no in-app purchases.

### Is alpinFlex Go free?

alpinFlex Go is free to download, with no in-app purchases.

### Do GymNotes Workout Tracker or alpinFlex Go have ads?

Neither GymNotes Workout Tracker nor alpinFlex Go shows ads.

### Which is updated more often, GymNotes Workout Tracker or alpinFlex Go?

GymNotes Workout Tracker ships an update every 2 months, and alpinFlex Go every 8 days. Most recently, GymNotes Workout Tracker was updated on October 9, 2026 and alpinFlex Go on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*