# PROTEINHOUSE vs Rowley's

PROTEINHOUSE and Rowley's are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on October 12, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | PROTEINHOUSE | Rowley's |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Size | 84 MB | 100 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [5D Computer Systems Design](https://appshunter.io/developer/1809708423) | [Rowley's Restaurant & Bar](https://appshunter.io/developer/1895945861) |

## What reviewers say

### PROTEINHOUSE

[App page](https://appshunter.io/ios/app/proteinhouse-uae/id6757691802)

**In-app purchases:** none


### Rowley's

[App page](https://appshunter.io/ios/app/rowleys/id6764875719)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PROTEINHOUSE free?

PROTEINHOUSE is free to download, with no in-app purchases.

### Is Rowley's free?

Rowley's is free to download, with no in-app purchases.

### Do PROTEINHOUSE or Rowley's have ads?

Neither PROTEINHOUSE nor Rowley's shows ads.

### Which is updated more often, PROTEINHOUSE or Rowley's?

PROTEINHOUSE ships an update weekly, and Rowley's weekly. Most recently, PROTEINHOUSE was updated on October 12, 2026 and Rowley's on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*