# Foster Performance vs Lift2Gift

Foster Performance and Lift2Gift are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Foster Performance sells 1 one-off in-app purchase and Lift2Gift sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on October 4, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Foster Performance | Lift2Gift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/foster-performance/id6757699228/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 418 MB | 425 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Foster Performance LLC](https://appshunter.io/developer/1868350012) | [Lift to Gift Pty Ltd](https://appshunter.io/developer/1895707557) |

## What reviewers say

### Foster Performance

[App page](https://appshunter.io/ios/app/foster-performance/id6757699228)

This app offers personalized training and nutrition guidance from a dedicated coach. It provides customized workout plans, habit coaching for sleep and stress, and real-time progress tracking. Programs adapt to travel and offer flexible options for any environment.

**Highlights:** Customized training programs, Holistic habit coaching, Personalized nutrition guidance, Automatic progress tracking, Video form reviews, Direct coach messaging, Travel-adaptive programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


### Lift2Gift

[App page](https://appshunter.io/ios/app/lift2gift/id6764261713)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Foster Performance free?

Foster Performance is free to download, with in-app purchases available.

### Is Lift2Gift free?

Lift2Gift is free to download, with in-app purchases available.

### Do Foster Performance or Lift2Gift have ads?

Neither Foster Performance nor Lift2Gift shows ads.

### Which is updated more often, Foster Performance or Lift2Gift?

Foster Performance ships an update monthly, and Lift2Gift monthly. Most recently, Foster Performance was updated on October 4, 2026 and Lift2Gift on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*