# Foster Performance vs VALO Fit

The clearest difference is monetization model: VALO Fit at free against Foster Performance's free with in-app purchases. Foster Performance's advantage is ratings volume (4 vs 1). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Foster Performance sells 1 one-off in-app purchase and VALO Fit sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Foster Performance against 5.0 for VALO Fit. Both are backed by a comparable volume of ratings — 4 and 1 respectively.

Foster Performance ships an update monthly, VALO Fit every 3 weeks. The most recent releases landed on October 4, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Foster Performance | VALO Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (4 ratings)](https://appshunter.io/ios/app/foster-performance/id6757699228/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/valo-fit/id6776080070/reviews) |
| Number of ratings | **4** | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 3 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 418 MB | 427 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Foster Performance LLC](https://appshunter.io/developer/1868350012) | [VALO LLC](https://appshunter.io/developer/6776080162) |

## What reviewers say

### Foster Performance

[App page](https://appshunter.io/ios/app/foster-performance/id6757699228)

This app offers personalized training and nutrition guidance from a dedicated coach. It provides customized workout plans, habit coaching for sleep and stress, and real-time progress tracking. Programs adapt to travel and offer flexible options for any environment.

**Highlights:** Customized training programs, Holistic habit coaching, Personalized nutrition guidance, Automatic progress tracking, Video form reviews, Direct coach messaging, Travel-adaptive programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


### VALO Fit

[App page](https://appshunter.io/ios/app/valo-fit/id6776080070)

This app offers a welcoming and empowering approach to fitness, combining coaching, wellness guidance, and community support to help users build sustainable, long-term habits. It provides personalized programs, workout tracking, nutrition logging, and direct communication with coaches.

**Highlights:** Workout tracking and progress monitoring, Nutrition and macro tracking with barcode scanner, On-demand workout technique content, Custom workout builder and training plans, Personalized fitness programs, Direct communication with coaches, Community forums and support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Foster Performance free?

Foster Performance is free to download, with in-app purchases available.

### Is VALO Fit free?

VALO Fit is free to download, with in-app purchases available.

### Which has better reviews, Foster Performance or VALO Fit?

Foster Performance and VALO Fit are both rated 5.0 out of 5 on the App Store, from 4 and 1 ratings respectively.

### Do Foster Performance or VALO Fit have ads?

Neither Foster Performance nor VALO Fit shows ads.

### Which is updated more often, Foster Performance or VALO Fit?

Foster Performance ships an update monthly, and VALO Fit every 3 weeks. Most recently, Foster Performance was updated on October 4, 2026 and VALO Fit on October 18, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*