# Foster Performance vs shaep elite

Foster Performance and shaep elite are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Foster Performance sells 1 one-off in-app purchase and shaep elite sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Foster Performance ships an update monthly, shaep elite fortnightly. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Foster Performance | shaep elite |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/foster-performance/id6757699228/reviews)** | — |
| Number of ratings | **4** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | Free with in-app purchases | — |
| Size | 418 MB | 418 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Foster Performance LLC](https://appshunter.io/developer/1868350012) | [Kelsey Rose Fitness Inc.](https://appshunter.io/developer/1536122528) |

## What reviewers say

### Foster Performance

[App page](https://appshunter.io/ios/app/foster-performance/id6757699228)

This app offers personalized training and nutrition guidance from a dedicated coach. It provides customized workout plans, habit coaching for sleep and stress, and real-time progress tracking. Programs adapt to travel and offer flexible options for any environment.

**Highlights:** Customized training programs, Holistic habit coaching, Personalized nutrition guidance, Automatic progress tracking, Video form reviews, Direct coach messaging, Travel-adaptive programs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


### shaep elite

[App page](https://appshunter.io/ios/app/shaep-elite/id6777892443)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Foster Performance free?

Foster Performance is free to download, with in-app purchases available.

### Is shaep elite free?

shaep elite is free to download, with in-app purchases available.

### Do Foster Performance or shaep elite have ads?

Neither Foster Performance nor shaep elite shows ads.

### Which is updated more often, Foster Performance or shaep elite?

Foster Performance ships an update monthly, and shaep elite fortnightly. Most recently, Foster Performance was updated on October 4, 2026 and shaep elite on October 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*