# MoveScroll Screen Time Control vs IntervalTimer

The clearest difference is ads: IntervalTimer at none against MoveScroll Screen Time Control's shown. IntervalTimer also leads on review sentiment (75% vs 58%). MoveScroll Screen Time Control's advantage is rating (4.0 vs 3.7) and ratings volume (27 vs 3). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. MoveScroll Screen Time Control sells 6 in-app purchases, starting at $4.99 per month and IntervalTimer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

MoveScroll Screen Time Control holds the better App Store score, 4.0 against 3.7. That said, the two scores are not equally well evidenced: MoveScroll Screen Time Control has 27 ratings behind it against 3, so its average is the more settled of the two. Written reviews complicate that: 58% of MoveScroll Screen Time Control's written reviews are positive against 75% of IntervalTimer's, so the app with the better star average is not the one people write more warmly about.

MoveScroll Screen Time Control ships an update every 11 days, IntervalTimer every 10 days. The most recent releases landed on October 21, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | MoveScroll Screen Time Control | IntervalTimer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (27 ratings)](https://appshunter.io/ios/app/movescroll-screen-time-control/id6757700411/reviews)** | [3.7 (3 ratings)](https://appshunter.io/ios/app/intervaltimer-tabata-and-emom/id6758163235/reviews) |
| Number of ratings | **27** | 3 |
| Positive reviews | 58.3% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 11 days | **Every 10 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 97 MB | 18 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 9+ | 4+ |
| Developer | [FITSTARS FZCO](https://appshunter.io/developer/1814569041) | [WD Studio](https://appshunter.io/developer/1842547806) |

## What reviewers say

### MoveScroll Screen Time Control

[App page](https://appshunter.io/ios/app/movescroll-screen-time-control/id6757700411)

This app helps reduce mindless scrolling by letting you earn screen time through simple exercises. Set limits on distracting apps and complete short workouts to unlock access, fostering healthier digital habits and increasing daily movement.

**Highlights:** Exercise-based screen time, Earn app access through movement, Motion-based repetition recognition, Smart blocking of distracting apps, Detailed screen time insights, Support for Screen Time and Family Controls

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MoveScroll Premium | $4.99 | per month |
| MoveScroll Premium | $9.99 | per month |
| MoveScroll Premium | $9.99 | per month |
| MoveScroll Premium | $19.99 | per year |
| MoveScroll Premium | $39.99 | per year |
| MoveScroll Creator Premium Access | $39.99 | per year |


### IntervalTimer

[App page](https://appshunter.io/ios/app/intervaltimer-tabata-and-emom/id6758163235)

This app provides a minimalist yet powerful interval timer for high-intensity workouts like HIIT, Tabata, and EMOM. It features professional voice guidance, customizable templates, and a clear, large display for easy readability during exercise.

**Highlights:** Professional voice guidance, 20+ built-in workout templates, Customizable interval presets, Extra-large, readable display, Three-color phase coding, Workout session tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO Monthly $1.99 | $1.99 | per month |
| PRO Annual $19.99 | $9.99 | per year |
| Interval Timer Pro Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is MoveScroll Screen Time Control free?

MoveScroll Screen Time Control is free to download, with in-app purchases available.

### Is IntervalTimer free?

IntervalTimer is free to download, with in-app purchases available.

### Which has better reviews, MoveScroll Screen Time Control or IntervalTimer?

MoveScroll Screen Time Control is rated higher. MoveScroll Screen Time Control averages 4.0 out of 5 from 27 ratings, while IntervalTimer averages 3.7 from 3 ratings.

### Do MoveScroll Screen Time Control or IntervalTimer have ads?

MoveScroll Screen Time Control shows ads; IntervalTimer does not.

### Which is updated more often, MoveScroll Screen Time Control or IntervalTimer?

MoveScroll Screen Time Control ships an update every 11 days, and IntervalTimer every 10 days. Most recently, MoveScroll Screen Time Control was updated on October 21, 2026 and IntervalTimer on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*