# MoveScroll Screen Time Control vs StepQuest

The clearest difference is update cadence: StepQuest at every 2 days against MoveScroll Screen Time Control's every 11 days. StepQuest also leads on device support (3 vs 1). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. MoveScroll Screen Time Control sells 6 in-app purchases, starting at $4.99 per month and StepQuest sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

MoveScroll Screen Time Control ships an update every 11 days, StepQuest every 2 days. The most recent releases landed on October 21, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | MoveScroll Screen Time Control | StepQuest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (27 ratings)](https://appshunter.io/ios/app/movescroll-screen-time-control/id6757700411/reviews)** | — |
| Number of ratings | **27** | — |
| Positive reviews | 58.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 11 days | **Every 2 days** |
| Monetization | Free with in-app purchases | — |
| Size | 97 MB | 14 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad, Apple Watch** |
| Age rating | 9+ | 4+ |
| Developer | [FITSTARS FZCO](https://appshunter.io/developer/1814569041) | [Varsha Patel](https://appshunter.io/developer/1788424861) |

## What reviewers say

### MoveScroll Screen Time Control

[App page](https://appshunter.io/ios/app/movescroll-screen-time-control/id6757700411)

This app helps reduce mindless scrolling by letting you earn screen time through simple exercises. Set limits on distracting apps and complete short workouts to unlock access, fostering healthier digital habits and increasing daily movement.

**Highlights:** Exercise-based screen time, Earn app access through movement, Motion-based repetition recognition, Smart blocking of distracting apps, Detailed screen time insights, Support for Screen Time and Family Controls

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MoveScroll Premium | $4.99 | per month |
| MoveScroll Premium | $9.99 | per month |
| MoveScroll Premium | $9.99 | per month |
| MoveScroll Premium | $19.99 | per year |
| MoveScroll Premium | $39.99 | per year |
| MoveScroll Creator Premium Access | $39.99 | per year |


### StepQuest

[App page](https://appshunter.io/ios/app/stepquest-step-counter/id6811975780)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| monthly | $4.99 | per month |
| yearly | $24.99 | per year |
| lifetime | $79.99 | one-time |


## Frequently asked questions

### Is MoveScroll Screen Time Control free?

MoveScroll Screen Time Control is free to download, with in-app purchases available.

### Is StepQuest free?

StepQuest is free to download, with in-app purchases available.

### Do MoveScroll Screen Time Control or StepQuest have ads?

Both MoveScroll Screen Time Control and StepQuest show ads.

### Which is updated more often, MoveScroll Screen Time Control or StepQuest?

MoveScroll Screen Time Control ships an update every 11 days, and StepQuest every 2 days. Most recently, MoveScroll Screen Time Control was updated on October 21, 2026 and StepQuest on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*