# Shift Worker Sleep Management vs ShiftSleep

The clearest difference is ads: ShiftSleep at none against Shift Worker Sleep Management's shown. Shift Worker Sleep Management's advantage is update cadence (weekly vs monthly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Shift Worker Sleep Management sells 3 in-app purchases, starting at $4.99 per month and ShiftSleep sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Shift Worker Sleep Management ships an update weekly, ShiftSleep monthly. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Shift Worker Sleep Management | ShiftSleep |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 48 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Mihai Ghiserel](https://appshunter.io/developer/1240176805) | [Rodney Hughey](https://appshunter.io/developer/1874804018) |

## What reviewers say

### Shift Worker Sleep Management

[App page](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542)

This app creates personalized sleep schedules for individuals working night or rotating shifts. It provides guidance on optimal sleep and wake times, caffeine consumption, and maintaining consistency during shift changes. Integration with Apple Health is available for comprehensive sleep data tracking.

**Highlights:** Personalized sleep plans, Caffeine timing guidance, Customizable shift patterns, 7-14 day schedule view, Apple Health integration, Simple setup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subcription | $4.99 | per month |
| Yearly Subcription | $39.99 | per year |
| Lifetime Subscription | $59.99 | one-time |


### ShiftSleep

[App page](https://appshunter.io/ios/app/shiftsleep/id6759355366)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ShiftSleep Pro Monthly | $4.99 | per month |
| ShiftSleep Pro Yearly | $39.99 | per year |
| ShiftSleep Pro Lifetime | $79.99 | one-time |


## Frequently asked questions

### Is Shift Worker Sleep Management free?

Shift Worker Sleep Management is free to download, with in-app purchases available.

### Is ShiftSleep free?

ShiftSleep is free to download, with in-app purchases available.

### Do Shift Worker Sleep Management or ShiftSleep have ads?

Shift Worker Sleep Management shows ads; ShiftSleep does not.

### Which is updated more often, Shift Worker Sleep Management or ShiftSleep?

Shift Worker Sleep Management ships an update weekly, and ShiftSleep monthly. Most recently, Shift Worker Sleep Management was updated on October 31, 2026 and ShiftSleep on November 5, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*