# Shift Worker Sleep Management vs Stress2Calm

The clearest difference is in-app purchases: Stress2Calm at none against Shift Worker Sleep Management's 3. Stress2Calm also leads on ads (none vs shown) and iOS requirement (12.0 vs 17.6). Shift Worker Sleep Management's advantage is ratings volume (6 vs 1). On price, rating, review sentiment and device support there is nothing between them.

Both are free to download. Shift Worker Sleep Management sells 3 in-app purchases, starting at $4.99 per month. Stress2Calm asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Shift Worker Sleep Management against 5.0 for Stress2Calm. That said, the two scores are not equally well evidenced: Shift Worker Sleep Management has 6 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

## The numbers

| Metric | Shift Worker Sleep Management | Stress2Calm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/stress2calm/id6759680478/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Weekly | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 14 MB | 40 MB |
| Requires iOS | 17.6 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Mihai Ghiserel](https://appshunter.io/developer/1240176805) | [Nevunu](https://appshunter.io/developer/1880155053) |

## What reviewers say

### Shift Worker Sleep Management

[App page](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542)

This app creates personalized sleep schedules for individuals working night or rotating shifts. It provides guidance on optimal sleep and wake times, caffeine consumption, and maintaining consistency during shift changes. Integration with Apple Health is available for comprehensive sleep data tracking.

**Highlights:** Personalized sleep plans, Caffeine timing guidance, Customizable shift patterns, 7-14 day schedule view, Apple Health integration, Simple setup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subcription | $4.99 | per month |
| Yearly Subcription | $39.99 | per year |
| Lifetime Subscription | $59.99 | one-time |


### Stress2Calm

[App page](https://appshunter.io/ios/app/stress2calm/id6759680478)

This app offers guided support for moments of stress and anxiety. It provides breathing exercises, grounding techniques, meditation audio, and relaxing mini-games to help users find calm and reset their minds. Designed for simplicity and privacy, it's a companion for daily emotional wellness.

**Highlights:** Guided support mode for intense emotions, Breathing exercises for stress reduction, Grounding techniques for present moment focus, Meditation and relaxation audio, Calm and relaxation mini-games, Privacy-focused design

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Shift Worker Sleep Management free?

Shift Worker Sleep Management is free to download, with in-app purchases available.

### Is Stress2Calm free?

Stress2Calm is free to download, with no in-app purchases.

### Which has better reviews, Shift Worker Sleep Management or Stress2Calm?

Shift Worker Sleep Management and Stress2Calm are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.

### Do Shift Worker Sleep Management or Stress2Calm have ads?

Shift Worker Sleep Management shows ads; Stress2Calm does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*