# Shift Worker Sleep Management vs SleepShift

The clearest difference is ads: SleepShift at none against Shift Worker Sleep Management's shown. Shift Worker Sleep Management's advantage is update cadence (weekly vs every 3 months) and ratings volume (6 vs 1). On price, rating, review sentiment and in-app purchases there is nothing between them.

Both are free to download. Shift Worker Sleep Management sells 3 in-app purchases, starting at $4.99 per month and SleepShift sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Shift Worker Sleep Management against 5.0 for SleepShift. That said, the two scores are not equally well evidenced: Shift Worker Sleep Management has 6 ratings behind it against 1, so its average is the more settled of the two. Written reviews split almost evenly too, at 100% and 100% positive.

Shift Worker Sleep Management ships an update weekly, SleepShift every 3 months. The most recent releases landed on August 1, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Shift Worker Sleep Management | SleepShift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/sleepshift/id6760953945/reviews) |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 7 MB |
| Requires iOS | 17.6 | **17.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mihai Ghiserel](https://appshunter.io/developer/1240176805) | [YUECEL CELIK](https://appshunter.io/developer/1886932004) |

## What reviewers say

### Shift Worker Sleep Management

[App page](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542)

This app creates personalized sleep schedules for individuals working night or rotating shifts. It provides guidance on optimal sleep and wake times, caffeine consumption, and maintaining consistency during shift changes. Integration with Apple Health is available for comprehensive sleep data tracking.

**Highlights:** Personalized sleep plans, Caffeine timing guidance, Customizable shift patterns, 7-14 day schedule view, Apple Health integration, Simple setup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subcription | $4.99 | per month |
| Yearly Subcription | $39.99 | per year |
| Lifetime Subscription | $59.99 | one-time |


### SleepShift

[App page](https://appshunter.io/ios/app/sleepshift/id6760953945)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| SleepShift Pro | $5.99 | per month |
| Pro Annual | $34.99 | per year |


## Frequently asked questions

### Is Shift Worker Sleep Management free?

Shift Worker Sleep Management is free to download, with in-app purchases available.

### Is SleepShift free?

SleepShift is free to download, with in-app purchases available.

### Which has better reviews, Shift Worker Sleep Management or SleepShift?

Shift Worker Sleep Management and SleepShift are both rated 5.0 out of 5 on the App Store, from 6 and 1 ratings respectively.

### Do Shift Worker Sleep Management or SleepShift have ads?

Shift Worker Sleep Management shows ads; SleepShift does not.

### Which is updated more often, Shift Worker Sleep Management or SleepShift?

Shift Worker Sleep Management ships an update weekly, and SleepShift every 3 months. Most recently, Shift Worker Sleep Management was updated on August 1, 2026 and SleepShift on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*