# Shift Worker Sleep Management vs Shiftrest

The clearest difference is ads: Shiftrest at none against Shift Worker Sleep Management's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Shift Worker Sleep Management sells 3 in-app purchases, starting at $4.99 per month and Shiftrest sells 3 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Shift Worker Sleep Management ships an update weekly, Shiftrest every 2 weeks. The most recent releases landed on October 14, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Shift Worker Sleep Management | Shiftrest |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (6 ratings)](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542/reviews)** | — |
| Number of ratings | **6** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 14 MB | 14 MB |
| Requires iOS | 17.6 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Mihai Ghiserel](https://appshunter.io/developer/1240176805) | [EMRE KEP](https://appshunter.io/developer/1881732853) |

## What reviewers say

### Shift Worker Sleep Management

[App page](https://appshunter.io/ios/app/shift-worker-sleep-management/id6757702542)

This app creates personalized sleep schedules for individuals working night or rotating shifts. It provides guidance on optimal sleep and wake times, caffeine consumption, and maintaining consistency during shift changes. Integration with Apple Health is available for comprehensive sleep data tracking.

**Highlights:** Personalized sleep plans, Caffeine timing guidance, Customizable shift patterns, 7-14 day schedule view, Apple Health integration, Simple setup

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subcription | $4.99 | per month |
| Yearly Subcription | $39.99 | per year |
| Lifetime Subscription | $59.99 | one-time |


### Shiftrest

[App page](https://appshunter.io/ios/app/shiftrest-shift-sleep-planner/id6760971127)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $1.99 | per 7 days |
| Monthly | $3.99 | per month |
| Yearly | $24.99 | per year |


## Frequently asked questions

### Is Shift Worker Sleep Management free?

Shift Worker Sleep Management is free to download, with in-app purchases available.

### Is Shiftrest free?

Shiftrest is free to download, with in-app purchases available.

### Do Shift Worker Sleep Management or Shiftrest have ads?

Shift Worker Sleep Management shows ads; Shiftrest does not.

### Which is updated more often, Shift Worker Sleep Management or Shiftrest?

Shift Worker Sleep Management ships an update weekly, and Shiftrest every 2 weeks. Most recently, Shift Worker Sleep Management was updated on October 14, 2026 and Shiftrest on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*