# 觉知日记 vs 念头清单

觉知日记 and 念头清单 are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. 觉知日记 sells 3 in-app purchases, starting at $1.99 per month and 念头清单 sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

觉知日记 ships an update every 2 weeks, 念头清单 monthly. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 觉知日记 | 念头清单 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/ai/id6757705344/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 weeks** | Monthly |
| Monetization | Freemium | — |
| Size | 27 MB | 3 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [馥源 刘](https://appshunter.io/developer/1859654084) | [岭 邹](https://appshunter.io/developer/1786385868) |

## What reviewers say

### 觉知日记

[App page](https://appshunter.io/ios/app/ai/id6757705344)

This app helps you understand your emotions and state of being through gentle, daily guided journaling. It offers weekly and monthly reviews to identify personal patterns and growth. Focus on self-awareness with a clean, distraction-free writing experience and robust privacy features.

**Highlights:** Daily guided journaling prompts, Weekly and monthly review insights, Focus on feelings and thoughts, Clean and simple writing interface, Privacy-focused local storage, Biometric lock for security

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度会员 | $1.99 | per month |
| 年度会员 | $4.99 | per year |
| 终身会员 | $12.99 | one-time |


### 念头清单

[App page](https://appshunter.io/ios/app/id6764721718)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly PRO | $1.99 | per 7 days |
| Yearly PRO | $19.99 | per year |


## Frequently asked questions

### Is 觉知日记 free?

觉知日记 is free to download, with in-app purchases available.

### Is 念头清单 free?

念头清单 is free to download, with in-app purchases available.

### Do 觉知日记 or 念头清单 have ads?

Neither 觉知日记 nor 念头清单 shows ads.

### Which is updated more often, 觉知日记 or 念头清单?

觉知日记 ships an update every 2 weeks, and 念头清单 monthly. Most recently, 觉知日记 was updated on October 28, 2026 and 念头清单 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*