# Sectra vs Ema Note

The clearest difference is update cadence: Ema Note at every 3 days against Sectra's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Sectra ships an update every 2 weeks, Ema Note every 3 days. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Sectra | Ema Note |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (7 ratings)](https://appshunter.io/ios/app/sectra-intimacy-tracker/id6757718253/reviews)** | — |
| Number of ratings | **7** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Free | — |
| Size | 14 MB | 63 MB |
| Requires iOS | 17.6 | **16.4** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [Akira Ohnishi](https://appshunter.io/developer/1868460049) | [PLURAL WORKS, LIMITED LIABILITY COMPANY](https://appshunter.io/developer/6791100795) |

## What reviewers say

### Sectra

[App page](https://appshunter.io/ios/app/sectra-intimacy-tracker/id6757718253)

Safely log and analyze your intimate activities, including frequency, duration, and contraception use. Understand your personal health patterns with detailed statistics and a calendar view. Secure your private data with biometric locks and no sign-up required.

**Highlights:** One-tap activity logging, Partner profiles with memos, Detailed statistics and trends, Calendar view of activities, Apple Health integration, Biometric and passcode security

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Ema Note

[App page](https://appshunter.io/ios/app/ema-note-thoughts-and-behavior/id6810945371)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sectra free?

Sectra is free to download, with no in-app purchases.

### Is Ema Note free?

Ema Note is free to download, with no in-app purchases.

### Do Sectra or Ema Note have ads?

Neither Sectra nor Ema Note shows ads.

### Which is updated more often, Sectra or Ema Note?

Sectra ships an update every 2 weeks, and Ema Note every 3 days. Most recently, Sectra was updated on October 24, 2026 and Ema Note on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*