# Split Workout Tracking vs ZLift

The clearest difference is in-app purchases: Split Workout Tracking at none against ZLift's 6. Split Workout Tracking also leads on iOS requirement (15.1 vs 18.3). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. ZLift sells 6 in-app purchases, starting at $0.99 per 7 days. Split Workout Tracking asks for nothing beyond the download.

Split Workout Tracking ships an update every 2 weeks, ZLift every 11 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Split Workout Tracking | ZLift |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 11 days** |
| Monetization | — | Freemium |
| Size | 32 MB | 196 MB |
| Requires iOS | **15.1** | 18.3 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Maximiliano Adrian Ruti](https://appshunter.io/developer/1849840292) | [Jingjing Li](https://appshunter.io/developer/1867651813) |

## What reviewers say

### Split Workout Tracking

[App page](https://appshunter.io/ios/app/split-workout-tracking/id6757720410)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### ZLift

[App page](https://appshunter.io/ios/app/zlift-show-up-train-repeat/id6758901532)

This intelligent training assistant is designed for strength training and muscle building. It helps you track progress, implement scientific progressive overload, and adapt flexible training plans. All your data stays on your device, empowering you to lift heavier and build muscle.

**Highlights:** Real-time Estimated 1RM calculation, Scientific progressive overload suggestions, Flexible training plan adaptation, On-device data storage, Plateau identification, Set and rep tracking

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Weekly | $0.99 | per 7 days |
| Premium Monthly | $3.99 | per month |
| Premium Yearly | $29.99 | per year |
| Premium Lifetime | Free | one-time |
| Premium Lifetime | $29.99 | one-time |
| Premium Lifetime | $59.99 | one-time |


## Frequently asked questions

### Is Split Workout Tracking free?

Split Workout Tracking is free to download, with no in-app purchases.

### Is ZLift free?

ZLift is free to download, with in-app purchases available.

### Do Split Workout Tracking or ZLift have ads?

Neither Split Workout Tracking nor ZLift shows ads.

### Which is updated more often, Split Workout Tracking or ZLift?

Split Workout Tracking ships an update every 2 weeks, and ZLift every 11 days. Most recently, Split Workout Tracking was updated on October 24, 2026 and ZLift on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*