Comparison

Brain Dump Express vs FocusFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Brain Dump Express

Features
Read full description

Braindump turns your voice into action instantly. Speak your thoughts and watch them transform into clear, organised action points in real time. Whether you're in a meeting, on a walk, or capturing a sudden idea, Braindump makes sure nothing important slips away. LIVE TRANSCRIPTION Braindump listens as you speak and transcribes every word in real time. No delays, no waiting — your words appear on screen the moment you say them. AI-POWERED ACTION POINTS Once you stop speaking, our AI instantly analyses your transcription and converts it into clean, structured action points. Turn a 5-minute voice note into a focused to-do list in seconds. SHARE VIA EMAIL & SMS Send your action points directly to anyone in your contacts list. Add multiple email addresses and phone numbers, select who to send to, and hit share — all without leaving the app. TO-DO LIST Not ready to send yet? Save your transcription to your personal to-do list and come back to it whenever you're ready. Your ideas stay safe until you need them. HISTORY Every transcription you share is automatically saved to your history. Review past notes, resend them, or use them as reference — your braindumps are always there when you need them. DARK & LIGHT MODE Braindump looks great in both dark and light mode. It adapts automatically to your system preference or switch manually to suit your environment. PERFECT FOR: • Professionals capturing meeting notes on the go • Students turning lecture notes into study action points • Entrepreneurs logging ideas before they disappear • Anyone who thinks faster than they can type Stop letting great ideas go to waste. Braindump them.

About

FocusFlow

Read full description

Finally, a focus app that actually understands ADHD. FocusFlow isn't another Pomodoro timer that makes you feel bad when you "fail." It's a gentle companion designed by someone with ADHD, for people with ADHD. MEET FLO - YOUR FOCUS BUDDY Flo is your virtual body double - a calm, supportive presence that sits with you while you work. No judgment, no pressure. Just a friend who gets it. • Focus with Flo: Virtual body doubling that actually works • Gentle encouragement: "You're building momentum" instead of "You failed your streak" • Ambient sounds: Lo-fi beats, rain, fireplace, and more ONE TASK AT A TIME ADHD brains get overwhelmed by endless task lists. FocusFlow limits your "Today's Focus" to just 3 tasks. Because doing 3 things well beats staring at 30 things paralyzed. • Pick up to 3 tasks for today • AI suggests which to tackle based on your energy • Mark tasks complete and watch your resilience grow BRAIN DUMP Racing thoughts keeping you stuck? Dump everything out of your head - Flo will help organize it into actionable tasks, worries to acknowledge, and ideas to capture later. • Type stream of consciousness • AI organizes into categories • Turn thoughts into tasks instantly HELP ME START (AI COACH) Can't get started? Talk to Flo. Our AI coach understands task paralysis, overwhelm, and the ADHD struggle. Get unstuck with gentle, practical advice. • "I feel stuck" → Flo helps you find the tiniest first step • No toxic positivity or generic advice • ADHD-aware responses that actually help RESILIENCE, NOT STREAKS We don't punish you for missing a day. Your "Resilience Tree" grows with every win - and has gentle decay, not brutal reset. Had a rough week? Your progress stays. Come back and earn comeback bonus points. • Sapling → Seedling → Young Tree → and beyond • Gentle decay protects your progress • Comeback bonuses reward returning FEATURES: Focus with Flo (body doubling) Pomodoro timer with ambient sounds Brain Dump with AI organization AI Coach for getting unstuck Today's Focus (max 3 tasks) Task scheduling with reminders Repeating tasks (daily, weekly, monthly) Resilience system (not harsh streaks) Time estimates and energy levels Subtask breakdown Win tracking and celebrations Dark mode support Privacy-first (your data stays on device) BUILT FOR ADHD BRAINS: • No overwhelming interfaces • Calm, soothing design • Celebrates small wins • Understands bad days happen • No shame, no guilt, just gentle support SUBSCRIPTION: FocusFlow offers optional premium features. Free tier includes core functionality. Premium unlocks unlimited AI coaching, advanced brain dump features, and more. "Finally, an app that doesn't make me feel like a failure." - What we hope you'll say Download FocusFlow and meet Flo. Your focus journey starts with one tiny step. terms:https://focusflow-xi-sand.vercel.app/terms

Screenshots

Brain Dump Express4 screens
FocusFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: Brain Dump Express at none against FocusFlow's 2. Brain Dump Express also leads on update cadence (every 3 weeks vs every 4 months) and iOS requirement (15.6 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. FocusFlow sells 2 in-app purchases, starting at $2.99 per month. Brain Dump Express asks for nothing beyond the download.

UpkeepUpdate frequency

Brain Dump Express ships an update every 3 weeks, FocusFlow every 4 months. The most recent releases landed on September 26, 2026 and October 10, 2026 respectively.

Scorecard3 real differences Ā· 3 level
Brain Dump Express versus FocusFlow: the parameters behind the verdict, then further details
ParameterBrain Dump ExpressFocusFlow
PriceFreeFree
Update frequencyEvery 3 weeks — betterEvery 4 months
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPod — betteriPhone
Requires iOS15.6 — better17.0
Further details — not scored
Size75 MB252 MB
Age rating4+4+
DeveloperKate LangfordLaxman Shah

In-app purchases

None

Brain Dump Express

No in-app purchases

2 purchases

FocusFlow

Subscriptions2
  • FocusFlow Premium$2.991 Month
  • FocusFlow Premium (Annual)$19.991 Year

Questions

Is Brain Dump Express free?
Brain Dump Express is free to download, with no in-app purchases.
Is FocusFlow free?
FocusFlow is free to download, with in-app purchases available.
Do Brain Dump Express or FocusFlow have ads?
Neither Brain Dump Express nor FocusFlow shows ads.
Which is updated more often, Brain Dump Express or FocusFlow?
Brain Dump Express ships an update every 3 weeks, and FocusFlow every 4 months. Most recently, Brain Dump Express was updated on September 26, 2026 and FocusFlow on October 10, 2026.

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