# Brain Dump Express vs FocusFlow

The clearest difference is in-app purchases: Brain Dump Express at none against FocusFlow's 2. Brain Dump Express also leads on update cadence (every 3 weeks vs every 4 months) and iOS requirement (15.6 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. FocusFlow sells 2 in-app purchases, starting at $2.99 per month. Brain Dump Express asks for nothing beyond the download.

Brain Dump Express ships an update every 3 weeks, FocusFlow every 4 months. The most recent releases landed on September 26, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Brain Dump Express | FocusFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 months |
| Size | 75 MB | 252 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kate Langford](https://appshunter.io/developer/1868659118) | [Laxman Shah](https://appshunter.io/developer/1797403597) |

## What reviewers say

### Brain Dump Express

[App page](https://appshunter.io/ios/app/brain-dump-express/id6757749958)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-adhd-focus/id6758283276)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusFlow Premium | $2.99 | per month |
| FocusFlow Premium (Annual) | $19.99 | per year |


## Frequently asked questions

### Is Brain Dump Express free?

Brain Dump Express is free to download, with no in-app purchases.

### Is FocusFlow free?

FocusFlow is free to download, with in-app purchases available.

### Do Brain Dump Express or FocusFlow have ads?

Neither Brain Dump Express nor FocusFlow shows ads.

### Which is updated more often, Brain Dump Express or FocusFlow?

Brain Dump Express ships an update every 3 weeks, and FocusFlow every 4 months. Most recently, Brain Dump Express was updated on September 26, 2026 and FocusFlow on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*