# knoself vs PACT

The clearest difference is in-app purchases: PACT at none against knoself's 3. PACT also leads on update cadence (daily vs every 3 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. knoself sells 3 in-app purchases, starting at $0.99 per month. PACT asks for nothing beyond the download.

knoself ships an update every 3 weeks, PACT daily. The most recent releases landed on October 15, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | knoself | PACT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/knoself/id6757759183/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Daily** |
| Monetization | Freemium | — |
| Size | 121 MB | 31 MB |
| Requires iOS | 16.6 | **15.1** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [hu chundong](https://appshunter.io/developer/583622748) | [Chuyue Zhang](https://appshunter.io/developer/1889042148) |

## What reviewers say

### knoself

[App page](https://appshunter.io/ios/app/knoself/id6757759183)

Effortlessly track your time across work, study, and daily activities. Turn your efforts into detailed time cards with notes, tags, and photos for insightful review. Organize tasks with reminders and integrate with Apple Health for a holistic view of your day.

**Highlights:** Quick start timing from multiple widgets, Detailed time cards with notes and photos, Integrated reminders and calendar view, Multi-dimensional tagging for context, Apple Health data synchronization, Insightful review charts and AI reflection tools, Multi-device support with local-first storage

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Knoself Pro monthly subscription | $0.99 | per month |
| Knoself Pro yearly subscription | $5.99 | per year |
| Pro Lifetime Member | $14.99 | one-time |


### PACT

[App page](https://appshunter.io/ios/app/pact-adhd-friendly-timer/id6761347323)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is knoself free?

knoself is free to download, with in-app purchases available.

### Is PACT free?

PACT is free to download, with no in-app purchases.

### Do knoself or PACT have ads?

Neither knoself nor PACT shows ads.

### Which is updated more often, knoself or PACT?

knoself ships an update every 3 weeks, and PACT daily. Most recently, knoself was updated on October 15, 2026 and PACT on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*