# Kenso vs GymLock

The clearest difference is ads: GymLock at none against Kenso's shown. Kenso's advantage is update cadence (every 5 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Kenso sells 2 in-app purchases, starting at $5.99 per month and GymLock sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Kenso ships an update every 5 days, GymLock every 3 weeks. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Kenso | GymLock |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (11 ratings)](https://appshunter.io/ios/app/kenso-workout-tracker-gym-log/id6757764992/reviews)** | — |
| Number of ratings | **11** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 5 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 84 MB | 54 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Zenmonkeys Digital LLC](https://appshunter.io/developer/1868802546) | [brandon ifeanyi](https://appshunter.io/developer/6780651491) |

## What reviewers say

### Kenso

[App page](https://appshunter.io/ios/app/kenso-workout-tracker-gym-log/id6757764992)

This app helps you plan and log your strength training sessions with features like automatic weight and rep suggestions, structured program creation, and progress tracking. It adapts to your training environment, whether at home or in the gym, offering insights and a distraction-free interface.

**Highlights:** Strength training planner, Gym workout logger, Automatic target weight/reps, Structured program creation, Progress tracking, Workout rest timer, Multiple training locations

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kenso Pro | $5.99 | per month |
| Kenso Pro | $49.99 | per year |


### GymLock

[App page](https://appshunter.io/ios/app/gymlock-workout-tracker/id6780651489)

**Features:** Apple Watch app

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymLock Pro Monthly | $9.99 | per month |
| GymLock Pro Annual | $39.99 | per year |


## Frequently asked questions

### Is Kenso free?

Kenso is free to download, with in-app purchases available.

### Is GymLock free?

GymLock is free to download, with in-app purchases available.

### Do Kenso or GymLock have ads?

Kenso shows ads; GymLock does not.

### Which is updated more often, Kenso or GymLock?

Kenso ships an update every 5 days, and GymLock every 3 weeks. Most recently, Kenso was updated on October 28, 2026 and GymLock on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*