# AbMaxx vs Overload

The clearest difference is monetization model: AbMaxx at freemium against Overload's subscription. AbMaxx also leads on rating (4.7 vs 4.3) and ratings volume (2.2K vs 18). Overload's advantage is review sentiment (80% vs 54%). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. AbMaxx sells 10 in-app purchases, starting at $6.99 per 7 days and Overload sells 3 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

AbMaxx holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: AbMaxx has 2.2K ratings behind it against 18, so its average is the more settled of the two. Written reviews complicate that: 54% of AbMaxx's written reviews are positive against 80% of Overload's, so the app with the better star average is not the one people write more warmly about.

AbMaxx ships an update every 3 days, Overload weekly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | AbMaxx | Overload |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.2K ratings)](https://appshunter.io/ios/app/abmaxx-become-shredded/id6757769125/reviews)** | [4.3 (18 ratings)](https://appshunter.io/ios/app/overload-strength-training/id6772410240/reviews) |
| Number of ratings | **2.2K** | 18 |
| Positive reviews | 54.1% of reviews | **80.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 days** | Weekly |
| Monetization | **Freemium** | Subscription |
| Size | 123 MB | 50 MB |
| Requires iOS | 18.0 | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Nextgen Labs LLC](https://appshunter.io/developer/1884175035) | [AppForge Studios LLC](https://appshunter.io/developer/6772410242) |

## What reviewers say

### AbMaxx

[App page](https://appshunter.io/ios/app/abmaxx-become-shredded/id6757769125)

Analyze your abs with AI to understand your weakest areas and receive a personalized workout plan. Optimize your core training with data-driven insights and a dedicated AI coach.

**Highlights:** AI-powered abs analysis, Identify weakest ab areas, Customized workout routines, Progress tracking with charts, Before-and-after comparisons, Gamified milestones, Personal AI abs coach

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AbMaxx Weekly Pro | $6.99 | per 7 days |
| AbMaxx Weekly | $8.99 | per 7 days |
| AbMaxx Weekly Pro | $9.99 | per 7 days |
| AbMaxx Premium Monthly | $11.99 | per month |
| Abmaxx Yearly Discount | $19.99 | per year |
| AbMaxx Limited Yearly | $24.99 | per year |
| AbMaxx Yearly | $34.99 | per year |
| AbMaxx Pro Yearly | $39.99 | per year |
| AbMaxx Exclusive Yearly | $49.99 | per year |
| 4 Guest Scans | $2.99 | one-time |


### Overload

[App page](https://appshunter.io/ios/app/overload-strength-training/id6772410240)

This app creates personalized strength training programs using AI that adapt weekly based on your performance. It offers a voice coach for hands-free workout logging and progress tracking, along with a library of exercises and visual goal setting.

**Highlights:** AI-generated personalized workout plans, Weekly program adaptation, Hands-free voice coaching, Detailed workout tracking, Progress visualization, Extensive exercise library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Overload Pro | $19.99 | per month |
| Overload Pro | $49.99 | per year |
| Overload Pro | $79.99 | per year |


## Frequently asked questions

### Is AbMaxx free?

AbMaxx is free to download, with in-app purchases available.

### Is Overload free?

Overload is free to download, with in-app purchases available.

### Which has better reviews, AbMaxx or Overload?

AbMaxx is rated higher. AbMaxx averages 4.7 out of 5 from 2.2K ratings, while Overload averages 4.3 from 18 ratings.

### Do AbMaxx or Overload have ads?

Neither AbMaxx nor Overload shows ads.

### Which is updated more often, AbMaxx or Overload?

AbMaxx ships an update every 3 days, and Overload weekly. Most recently, AbMaxx was updated on November 7, 2026 and Overload on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*