# AbMaxx vs Two Plates

The clearest difference is ads: AbMaxx at none against Two Plates's shown. Two Plates's advantage is update cadence (daily vs every 3 days) and iOS requirement (16.4 vs 18.0). On price, in-app purchases and device support there is nothing between them.

Both are free to download. AbMaxx sells 10 in-app purchases, starting at $6.99 per 7 days and Two Plates sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.

AbMaxx ships an update every 3 days, Two Plates daily. The most recent releases landed on November 9, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | AbMaxx | Two Plates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.2K ratings)](https://appshunter.io/ios/app/abmaxx-become-shredded/id6757769125/reviews)** | — |
| Number of ratings | **2.2K** | — |
| Positive reviews | 54.1% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 days | **Daily** |
| Monetization | Freemium | — |
| Size | 123 MB | 91 MB |
| Requires iOS | 18.0 | **16.4** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Nextgen Labs LLC](https://appshunter.io/developer/1884175035) | [Veya Life, LLC](https://appshunter.io/developer/6780514021) |

## What reviewers say

### AbMaxx

[App page](https://appshunter.io/ios/app/abmaxx-become-shredded/id6757769125)

Analyze your abs with AI to understand your weakest areas and receive a personalized workout plan. Optimize your core training with data-driven insights and a dedicated AI coach.

**Highlights:** AI-powered abs analysis, Identify weakest ab areas, Customized workout routines, Progress tracking with charts, Before-and-after comparisons, Gamified milestones, Personal AI abs coach

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AbMaxx Weekly Pro | $6.99 | per 7 days |
| AbMaxx Weekly | $8.99 | per 7 days |
| AbMaxx Weekly Pro | $9.99 | per 7 days |
| AbMaxx Premium Monthly | $11.99 | per month |
| Abmaxx Yearly Discount | $19.99 | per year |
| AbMaxx Limited Yearly | $24.99 | per year |
| AbMaxx Yearly | $34.99 | per year |
| AbMaxx Pro Yearly | $39.99 | per year |
| AbMaxx Exclusive Yearly | $49.99 | per year |
| 4 Guest Scans | $2.99 | one-time |


### Two Plates

[App page](https://appshunter.io/ios/app/two-plates/id6815319817)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Weekly | $9.99 | per 7 days |
| Pro Yearly | $39.99 | per year |
| Two Plates Pro | $59.99 | per year |


## Frequently asked questions

### Is AbMaxx free?

AbMaxx is free to download, with in-app purchases available.

### Is Two Plates free?

Two Plates is free to download, with in-app purchases available.

### Do AbMaxx or Two Plates have ads?

Two Plates shows ads; AbMaxx does not.

### Which is updated more often, AbMaxx or Two Plates?

AbMaxx ships an update every 3 days, and Two Plates daily. Most recently, AbMaxx was updated on November 9, 2026 and Two Plates on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*