# Munch vs Vitalync

The clearest difference is update cadence: Vitalync at every 9 days against Munch's every 4 months. Munch's advantage is iOS requirement (15.1 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Munch sells 3 in-app purchases, starting at $3.99 per month and Vitalync sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Munch ships an update every 4 months, Vitalync every 9 days. The most recent releases landed on October 12, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Munch | Vitalync |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/munch-simple-food-diary/id6757778600/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 9 days** |
| Monetization | Freemium | — |
| Size | 55 MB | 34 MB |
| Requires iOS | **15.1** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jia Yun Zhao](https://appshunter.io/developer/1868884496) | [尧 齐](https://appshunter.io/developer/1865331229) |

## What reviewers say

### Munch

[App page](https://appshunter.io/ios/app/munch-simple-food-diary/id6757778600)

This app offers a simple, visual way to track meals and eating habits without focusing on strict diets, calories, or macros. It encourages awareness and a healthier relationship with food through photo logging and a clean interface.

**Highlights:** Simple food diary without calories or macros, Visual food journal with photo logging, Calendar view of food diary, Real-time meal log, Track eating patterns and habits, Designed for intuitive and mindful eating, Secure cloud backup

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly subscription | $3.99 | per month |
| Yearly subscription | $24.99 | per year |
| Lifetime Access | $34.99 | one-time |


### Vitalync

[App page](https://appshunter.io/ios/app/vitalync/id6760963569)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ROOT Monthly | $1.99 | per month |
| ROOT Annual | $9.99 | per year |
| ROOT Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is Munch free?

Munch is free to download, with in-app purchases available.

### Is Vitalync free?

Vitalync is free to download, with in-app purchases available.

### Do Munch or Vitalync have ads?

Neither Munch nor Vitalync shows ads.

### Which is updated more often, Munch or Vitalync?

Munch ships an update every 4 months, and Vitalync every 9 days. Most recently, Munch was updated on October 12, 2026 and Vitalync on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*