# Studio Strong. vs Sprout

The clearest difference is in-app purchases: Sprout at none against Studio Strong.'s 1. Sprout also leads on update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Studio Strong. sells 1 in-app purchase, starting at $29.99 per month. Sprout asks for nothing beyond the download.

Studio Strong. ships an update monthly, Sprout weekly. The most recent releases landed on October 20, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Studio Strong. | Sprout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (5 ratings)](https://appshunter.io/ios/app/sprout-nutrition-tracker/id6792953175/reviews)** |
| Number of ratings | — | **5** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Monthly | **Weekly** |
| Monetization | — | Free |
| Size | 64 MB | 34 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Studio Strong LLC](https://appshunter.io/developer/1869002185) | [Ali Alavi](https://appshunter.io/developer/6792953177) |

## What reviewers say

### Studio Strong.

[App page](https://appshunter.io/ios/app/studio-strong/id6757801310)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Studio Strong Monthly Subscription | $29.99 | per month |


### Sprout

[App page](https://appshunter.io/ios/app/sprout-nutrition-tracker/id6792953175)

This app helps users understand their food choices and build healthier habits by tracking nutrition and providing insights into food categories linked to cancer risk. It offers flexible logging options, including AI-assisted photo recognition, and allows users to set daily goals and care for a virtual pet.

**Highlights:** Manual food logging, AI-assisted photo food recognition, Food-category evidence indicators, Daily food-group goals, Virtual pet for habit building, Privacy controls for AI features

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Studio Strong. free?

Studio Strong. is free to download, with in-app purchases available.

### Is Sprout free?

Sprout is free to download, with no in-app purchases.

### Do Studio Strong. or Sprout have ads?

Neither Studio Strong. nor Sprout shows ads.

### Which is updated more often, Studio Strong. or Sprout?

Studio Strong. ships an update monthly, and Sprout weekly. Most recently, Studio Strong. was updated on October 20, 2026 and Sprout on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*