# Flow Physique AU vs Swimlog

The clearest difference is in-app purchases: Flow Physique AU at none against Swimlog's 3. Flow Physique AU also leads on iOS requirement (16.4 vs 18.0). Swimlog's advantage is update cadence (every 3 days vs every 7 months). On price, ads and device support there is nothing between them.

Both are free to download. Swimlog sells 3 in-app purchases, starting at $9.99 per month. Flow Physique AU asks for nothing beyond the download.

Flow Physique AU ships an update every 7 months, Swimlog every 3 days. The most recent releases landed on October 2, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Flow Physique AU | Swimlog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/swimlog-pool-tracker/id6775411816/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Every 3 days** |
| Monetization | — | Subscription |
| Size | 121 MB | 90 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [Edward Baltaza](https://appshunter.io/developer/6775411818) |

## What reviewers say

### Flow Physique AU

[App page](https://appshunter.io/ios/app/flow-physique-au/id6757822157)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Swimlog

[App page](https://appshunter.io/ios/app/swimlog-pool-tracker/id6775411816)

This app helps competitive swimmers meticulously log their training sets, track season-long progress, and manage race performance. It allows for detailed capture of workouts, analysis of training volume and intensity, and team collaboration features. Built for serious swimmers, it supports various strokes and course types.

**Highlights:** Structured set logging with shorthand, Scan coach's whiteboard into editable sets, Import Apple Watch pool swims, Track training volume, intensity, and stroke mix, Manage upcoming meets and personal bests, Team log for shared training volume and collaboration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Swimlog Pro Monthly | $9.99 | per month |
| Swimlog Pro Yearly | $69.99 | per year |
| Swimlog Pro Lifetime | $169.99 | one-time |


## Frequently asked questions

### Is Flow Physique AU free?

Flow Physique AU is free to download, with no in-app purchases.

### Is Swimlog free?

Swimlog is free to download, with in-app purchases available.

### Do Flow Physique AU or Swimlog have ads?

Neither Flow Physique AU nor Swimlog shows ads.

### Which is updated more often, Flow Physique AU or Swimlog?

Flow Physique AU ships an update every 7 months, and Swimlog every 3 days. Most recently, Flow Physique AU was updated on October 2, 2026 and Swimlog on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
