# GymPlan+ vs Evolve

The clearest difference is update cadence: GymPlan+ at weekly against Evolve's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

GymPlan+ ships an update weekly, Evolve every 2 months. The most recent releases landed on September 6, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | GymPlan+ | Evolve |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Size | 41 MB | 33 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Lucas Vium Hermansen](https://appshunter.io/developer/1865801270) | [Iven Haltiner](https://appshunter.io/developer/1891816056) |

## What reviewers say

### GymPlan+

[App page](https://appshunter.io/ios/app/gymplan-plus/id6757866344)

**Features:** macOS Compatibility

**In-app purchases:** none


### Evolve

[App page](https://appshunter.io/ios/app/evolve-coaching-app/id6761861882)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is GymPlan+ free?

GymPlan+ is free to download, with no in-app purchases.

### Is Evolve free?

Evolve is free to download, with no in-app purchases.

### Do GymPlan+ or Evolve have ads?

Neither GymPlan+ nor Evolve shows ads.

### Which is updated more often, GymPlan+ or Evolve?

GymPlan+ ships an update weekly, and Evolve every 2 months. Most recently, GymPlan+ was updated on September 6, 2026 and Evolve on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*