# Ridge vs Lifting Tracker

The clearest difference is update cadence: Ridge at every 5 days against Lifting Tracker's every 2 weeks. Lifting Tracker's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Ridge sells 3 in-app purchases, starting at $2.99 per month and Lifting Tracker sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

Ridge ships an update every 5 days, Lifting Tracker every 2 weeks. The most recent releases landed on November 13, 2026 and November 15, 2026 respectively.

## The numbers

| Metric | Ridge | Lifting Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Size | 9 MB | 48 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Miguel San Roman Vesperinas](https://appshunter.io/developer/1869380718) | [Toni Henriksson](https://appshunter.io/developer/1856880279) |

## What reviewers say

### Ridge

[App page](https://appshunter.io/ios/app/ridge-strength-training-log/id6757867609)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $2.99 | per month |
| Pro Yearly | $24.99 | per year |
| Founding Member | $34.99 | one-time |


### Lifting Tracker

[App page](https://appshunter.io/ios/app/lifting-tracker-gainengine/id6758305849)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GainEngine Plus | $2.99 | per month |
| GainEngine Plus | $17.99 | per year |


## Frequently asked questions

### Is Ridge free?

Ridge is free to download, with in-app purchases available.

### Is Lifting Tracker free?

Lifting Tracker is free to download, with in-app purchases available.

### Do Ridge or Lifting Tracker have ads?

Neither Ridge nor Lifting Tracker shows ads.

### Which is updated more often, Ridge or Lifting Tracker?

Ridge ships an update every 5 days, and Lifting Tracker every 2 weeks. Most recently, Ridge was updated on November 13, 2026 and Lifting Tracker on November 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*