# Kilo vs TrainStead

The clearest difference is update cadence: Kilo at weekly against TrainStead's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Kilo ships an update weekly, TrainStead every 2 months. The most recent releases landed on October 31, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Kilo | TrainStead |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (3 ratings)](https://appshunter.io/ios/app/kilo-members/id6757883943/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free | — |
| Size | 79 MB | 49 MB |
| Requires iOS | 16.4 | **15.1** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [KILO, INC.](https://appshunter.io/developer/1495673990) | [Sam Pappas](https://appshunter.io/developer/1896624907) |

## What reviewers say

### Kilo

[App page](https://appshunter.io/ios/app/kilo-members/id6757883943)

This app helps gym members manage their fitness journey. Users can book classes, schedule appointments, and track their workout progress. It also provides easy access to account management features.

**Highlights:** Class reservation, Appointment management, Workout viewing, Account management, Gym member focused

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### TrainStead

[App page](https://appshunter.io/ios/app/trainstead/id6769040494)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Kilo free?

Kilo is free to download, with no in-app purchases.

### Is TrainStead free?

TrainStead is free to download, with no in-app purchases.

### Do Kilo or TrainStead have ads?

Neither Kilo nor TrainStead shows ads.

### Which is updated more often, Kilo or TrainStead?

Kilo ships an update weekly, and TrainStead every 2 months. Most recently, Kilo was updated on October 31, 2026 and TrainStead on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*