# AMILI Optimise vs Flore

The clearest difference is update cadence: AMILI Optimise at weekly against Flore's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

AMILI Optimise ships an update weekly, Flore fortnightly. Both last shipped on October 31, 2026.

## The numbers

| Metric | AMILI Optimise | Flore |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flore-gut-guide/id6792930502/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Fortnightly |
| Monetization | — | Free with in-app purchases |
| Size | 157 MB | 47 MB |
| Requires iOS | 16.4 | **16.0** |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 17+ | 4+ |
| Developer | [AMILI Pte Ltd](https://appshunter.io/developer/1866540696) | [Craig Rouskey](https://appshunter.io/developer/1869950632) |

## What reviewers say

### AMILI Optimise

[App page](https://appshunter.io/ios/app/amili-optimise/id6757909310)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Flore

[App page](https://appshunter.io/ios/app/flore-gut-guide/id6792930502)

This app helps you build healthy gut habits through a gamified experience with a virtual companion. Track your progress, learn about your microbiome, and earn rewards for consistency.

**Highlights:** Living gut companion that grows with you, Daily check-ins with a judgment-free guide, Unlockable cosmetic items for your companion, Personalized probiotic exploration, Progress tracking with XP and streaks, Bite-sized microbiome education

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is AMILI Optimise free?

AMILI Optimise is free to download, with no in-app purchases.

### Is Flore free?

Flore is free to download, with no in-app purchases.

### Do AMILI Optimise or Flore have ads?

Neither AMILI Optimise nor Flore shows ads.

### Which is updated more often, AMILI Optimise or Flore?

AMILI Optimise ships an update weekly, and Flore fortnightly. Most recently, AMILI Optimise was updated on October 31, 2026 and Flore on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*