# EXG Daily Proof vs TenK

The clearest difference is update cadence: EXG Daily Proof at weekly against TenK's every 2 months. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. EXG Daily Proof sells 3 in-app purchases, starting at $14.99 per month and TenK sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for EXG Daily Proof against 5.0 for TenK. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

EXG Daily Proof ships an update weekly, TenK every 2 months. The most recent releases landed on October 28, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | EXG Daily Proof | TenK |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/exg-daily-proof/id6757936184/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/tenk-skill-tracker/id6759447567/reviews) |
| Number of ratings | 1 | 1 |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Weekly** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 20 MB | 84 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Joseph Lydon](https://appshunter.io/developer/1869734119) | [Odin Solutions Lda](https://appshunter.io/developer/1878421565) |

## What reviewers say

### EXG Daily Proof

[App page](https://appshunter.io/ios/app/exg-daily-proof/id6757936184)

This app helps you build discipline by tracking daily accountability tasks. Set critical daily goals, lock your list with a nightly recap, and monitor your progress through streaks and execution history to focus on consistent action.

**Highlights:** Set 5 critical daily tasks, Lock list with nightly recap, Track streaks and execution history, Focus on action, eliminate overthinking, Build discipline through consistent action

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Daily Proof Monthly Promo | $14.99 | per month |
| Daily Proof Monthly | $19.99 | per month |
| Daily Proof Yearly | $149.99 | per year |


### TenK

[App page](https://appshunter.io/ios/app/tenk-skill-tracker/id6759447567)

This app helps you track your progress towards mastering any skill by logging your focused effort and predicting when you'll reach your goals. It provides clear data and visual proof of your growth, moving beyond gamified rewards to focus on real achievement.

**Highlights:** Log focused work sessions, Predict skill mastery dates, Track multiple skills, Visualize progress on 10,000-hour path, Measure real effort and growth

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription Package | $6.99 | per month |
| Yearly Discount Subscription | $29.99 | per year |
| Yearly Subscription Package | $49.99 | per year |


## Frequently asked questions

### Is EXG Daily Proof free?

EXG Daily Proof is free to download, with in-app purchases available.

### Is TenK free?

TenK is free to download, with in-app purchases available.

### Which has better reviews, EXG Daily Proof or TenK?

EXG Daily Proof and TenK are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do EXG Daily Proof or TenK have ads?

Both EXG Daily Proof and TenK show ads.

### Which is updated more often, EXG Daily Proof or TenK?

EXG Daily Proof ships an update weekly, and TenK every 2 months. Most recently, EXG Daily Proof was updated on October 28, 2026 and TenK on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*