# Tranqui vs Don't Panic

The clearest difference is update cadence: Tranqui at every 4 days against Don't Panic's every 8 days. Don't Panic's advantage is iOS requirement (16.0 vs 18.5). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Tranqui sells 2 in-app purchases, starting at $6.99 per month and Don't Panic sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Tranqui against 5.0 for Don't Panic. Both are backed by a comparable volume of ratings — 6 and 12 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Tranqui ships an update every 4 days, Don't Panic every 8 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Tranqui | Don't Panic |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (6 ratings)](https://appshunter.io/ios/app/tranqui/id6757940287/reviews) | [5.0 (12 ratings)](https://appshunter.io/ios/app/dont-panic-panic-relief/id6759459982/reviews) |
| Number of ratings | 6 | **12** |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Every 8 days |
| Monetization | Freemium | Freemium |
| Size | 5 MB | 192 MB |
| Requires iOS | 18.5 | **16.0** |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [PixelForge Studio LLC](https://appshunter.io/developer/1869797778) | [Game Trail Labs, LLC](https://appshunter.io/developer/1878739994) |

## What reviewers say

### Tranqui

[App page](https://appshunter.io/ios/app/tranqui/id6757940287)

This app helps you find balance and center your energy rather than pushing for extreme optimization. It tracks your energy levels, offers guided breathing exercises, and sets gentle daily intentions. Designed with self-compassion in mind, it prioritizes your well-being over performance metrics.

**Highlights:** Energy balance tracking (0-100 gauge), Guided breathing exercises, Gentle daily intentions, Calm mode for pure mindfulness, Privacy-focused, no account or cloud storage, Self-compassion design philosophy

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tranqui Full | $6.99 | per month |
| Tranqui Full | $39.99 | per year |


### Don't Panic

[App page](https://appshunter.io/ios/app/dont-panic-panic-relief/id6759459982)

This app offers immediate tools for panic attacks and long-term anxiety management. It provides guided exercises, CBT lessons, and tracking features to help users cope with and overcome anxiety.

**Highlights:** Panic Button for immediate guided support, 50+ CBT lessons for long-term recovery, Fear Ladder for gradual exposure therapy, Guided breathing and grounding exercises, Anxiety journal for tracking thoughts and triggers, Progress tracking and milestone celebration, Apple Watch integration for quick access

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $6.99 | per month |
| Premium Annual | $49.99 | per year |


## Frequently asked questions

### Is Tranqui free?

Tranqui is free to download, with in-app purchases available.

### Is Don't Panic free?

Don't Panic is free to download, with in-app purchases available.

### Which has better reviews, Tranqui or Don't Panic?

Tranqui and Don't Panic are both rated 5.0 out of 5 on the App Store, from 6 and 12 ratings respectively.

### Do Tranqui or Don't Panic have ads?

Neither Tranqui nor Don't Panic shows ads.

### Which is updated more often, Tranqui or Don't Panic?

Tranqui ships an update every 4 days, and Don't Panic every 8 days. Most recently, Tranqui was updated on October 24, 2026 and Don't Panic on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*