# 下一次 NextTime：凯格尔与盆底肌训练 vs CoreFlow

The clearest difference is update cadence: 下一次 NextTime：凯格尔与盆底肌训练 at every 5 days against CoreFlow's every 2 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. 下一次 NextTime：凯格尔与盆底肌训练 sells 1 one-off in-app purchase and CoreFlow sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

下一次 NextTime：凯格尔与盆底肌训练 ships an update every 5 days, CoreFlow every 2 weeks. Both last shipped on October 25, 2026.

## The numbers

| Metric | 下一次 NextTime：凯格尔与盆底肌训练 | CoreFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Every 2 weeks |
| Size | 2 MB | 2 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [扬斌 章](https://appshunter.io/developer/1794440914) | [Masato Oda](https://appshunter.io/developer/6784207198) |

## What reviewers say

### 下一次 NextTime：凯格尔与盆底肌训练

[App page](https://appshunter.io/ios/app/nexttime/id6757946762)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 下一次 | $1.99 | one-time |


### CoreFlow

[App page](https://appshunter.io/ios/app/coreflow-kegel-trainer/id6794370964)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CoreFlow Pro | $5.99 | one-time |


## Frequently asked questions

### Is 下一次 NextTime：凯格尔与盆底肌训练 free?

下一次 NextTime：凯格尔与盆底肌训练 is free to download, with in-app purchases available.

### Is CoreFlow free?

CoreFlow is free to download, with in-app purchases available.

### Do 下一次 NextTime：凯格尔与盆底肌训练 or CoreFlow have ads?

Neither 下一次 NextTime：凯格尔与盆底肌训练 nor CoreFlow shows ads.

### Which is updated more often, 下一次 NextTime：凯格尔与盆底肌训练 or CoreFlow?

下一次 NextTime：凯格尔与盆底肌训练 ships an update every 5 days, and CoreFlow every 2 weeks. Most recently, 下一次 NextTime：凯格尔与盆底肌训练 was updated on October 25, 2026 and CoreFlow on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*