# FlowRoutine vs debloat45

The clearest difference is ads: debloat45 at none against FlowRoutine's shown. debloat45 also leads on update cadence (every 4 days vs every 3 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. FlowRoutine sells 2 in-app purchases, starting at $5.99 per month and debloat45 sells 2 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

FlowRoutine ships an update every 3 weeks, debloat45 every 4 days. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | FlowRoutine | debloat45 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flowroutine-routine-planner/id6757954804/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 68 MB | 6 MB |
| Requires iOS | **17.0** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Siddesh Patil](https://appshunter.io/developer/1869913860) | [Yoav Sabag](https://appshunter.io/developer/1546825961) |

## What reviewers say

### FlowRoutine

[App page](https://appshunter.io/ios/app/flowroutine-routine-planner/id6757954804)

This app guides you through daily habits with timed steps and progress tracking. It helps build routines for mornings, focus sprints, workouts, or bedtime, turning them into simple sequences you can follow automatically. Thousands are using it to build better habits.

**Highlights:** Guided routines with timed steps, AI Routine Builder, Live Activities and Dynamic Island integration, Home and Lock Screen widgets, Weekly planning and scheduling, Streaks and progress insights, 150+ routine templates

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowRoutine Pro (Monthly) | $5.99 | per month |
| FlowRoutine Pro Annual | $29.99 | per year |


### debloat45

[App page](https://appshunter.io/ios/app/debloat45-glow-up-challenge/id6759009548)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| debloat45 Weekly Plan | $4.99 | per 7 days |
| debloat45 Annual Plan | $29.99 | per year |


## Frequently asked questions

### Is FlowRoutine free?

FlowRoutine is free to download, with in-app purchases available.

### Is debloat45 free?

debloat45 is free to download, with in-app purchases available.

### Do FlowRoutine or debloat45 have ads?

FlowRoutine shows ads; debloat45 does not.

### Which is updated more often, FlowRoutine or debloat45?

FlowRoutine ships an update every 3 weeks, and debloat45 every 4 days. Most recently, FlowRoutine was updated on October 28, 2026 and debloat45 on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*