# ScrollFit vs Scrollift

ScrollFit and Scrollift both sit at 4.7 stars, but that hides the real split: 100% of Scrollift's written reviews are positive against 57% of ScrollFit's. Scrollift also leads on update cadence (every 9 days vs every 3 weeks). ScrollFit's advantage is monetization model (free vs freemium) and ratings volume (3.2K vs 17). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. ScrollFit sells 10 in-app purchases, starting at $3.99 per 7 days and Scrollift sells 8 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for ScrollFit against 4.6 for Scrollift. That said, the two scores are not equally well evidenced: ScrollFit has 3.2K ratings behind it against 17, so its average is the more settled of the two. Written reviews are what separate them: 57% of ScrollFit's written reviews are positive against 100% of Scrollift's.

ScrollFit ships an update every 3 weeks, Scrollift every 9 days. The most recent releases landed on October 31, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | ScrollFit | Scrollift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.2K ratings)](https://appshunter.io/ios/app/scrollfit-pushup-app-blocker/id6757958485/reviews)** | [4.6 (17 ratings)](https://appshunter.io/ios/app/scrollift-app-blocker-and-focus/id6761823838/reviews) |
| Number of ratings | **3.2K** | 17 |
| Positive reviews | 57.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 9 days** |
| Monetization | **Free** | Freemium |
| Best chart rank | **#200** | — |
| Size | 98 MB | 65 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | +4 | 4+ |
| Developer | [Raukin LLC](https://appshunter.io/developer/1814939411) | [Caleo LLC](https://appshunter.io/developer/1829218294) |

## What reviewers say

### ScrollFit

[App page](https://appshunter.io/ios/app/scrollfit-pushup-app-blocker/id6757958485)

**Currently charting:** #200 Top Free · Productivity (US App Store)

This app locks distracting applications and requires users to complete physical exercises like push-ups or squats to regain access. It offers flexible blocking modes, smart scheduling, and AI-powered rep counting to help users break bad habits and build fitness.

**Highlights:** Flexible app blocking modes, Smart scheduling for automatic locks, Push-up or squat exercise options, AI-powered rep counting, Progress tracking for locked time and reps, Temporary break feature with mini-workout

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $3.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| Weekly Subscription | $7.99 | per 7 days |
| Monthly Subscription | $9.99 | per month |
| Monthly Subscription | $9.99 | per month |
| Yearly subscription | $29.99 | per year |
| 1-Year Plan | $29.99 | per year |
| Yearly subscription | $39.99 | per year |
| Premium lifetime | $19.99 | one-time |
| Lifetime premium | $39.99 | one-time |


### Scrollift

[App page](https://appshunter.io/ios/app/scrollift-app-blocker-and-focus/id6761823838)

This app helps you reclaim your time by requiring exercise before you can access your phone's apps. Use AI-powered pose detection to track reps for activities like pushups, squats, or walking, and unlock your digital world through physical activity.

**Highlights:** AI pose detection for rep counting, App blocking until exercise is completed, Multiple exercise options (pushups, squats, walking), Customizable screen time goals, Progress tracking and streaks, Widgets for at-a-glance stats, Screen time vs. exercise analytics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Scrollift Pro | $6.99 | per month |
| Scrollift Pro Weekly | $9.99 | per 7 days |
| Scrollift Pro | $9.99 | per month |
| Scrollift Pro Monthly. | $14.99 | per month |
| Scrollift Pro Yearly | $29.99 | per year |
| Scrollift Pro Yearly | $39.99 | per year |
| Scrollift Pro Yearly - Discounted | $39.99 | per year |
| Scrollift Pro Yearly | $59.99 | per year |


## Frequently asked questions

### Is ScrollFit free?

ScrollFit is free to download, with in-app purchases available.

### Is Scrollift free?

Scrollift is free to download, with in-app purchases available.

### Which has better reviews, ScrollFit or Scrollift?

ScrollFit is rated higher. ScrollFit averages 4.7 out of 5 from 3.2K ratings, while Scrollift averages 4.6 from 17 ratings.

### Do ScrollFit or Scrollift have ads?

Neither ScrollFit nor Scrollift shows ads.

### Which is updated more often, ScrollFit or Scrollift?

ScrollFit ships an update every 3 weeks, and Scrollift every 9 days. Most recently, ScrollFit was updated on October 31, 2026 and Scrollift on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*