# Ancore vs Regulate

The clearest difference is update cadence: Ancore at daily against Regulate's weekly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Ancore sells 1 one-off in-app purchase and Regulate sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Ancore ships an update daily, Regulate weekly. Both last shipped on November 5, 2026.

## The numbers

| Metric | Ancore | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Weekly |
| Size | 2 MB | 72 MB |
| Requires iOS | 17.0 | **16.4** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Jonas Blaha](https://appshunter.io/developer/1863798077) | [Steven Matson](https://appshunter.io/developer/1870387026) |

## What reviewers say

### Ancore

[App page](https://appshunter.io/ios/app/ancore-haptic-stress-relief/id6757965207)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Ancore Pro Lifetime | $9.99 | one-time |


### Regulate

[App page](https://appshunter.io/ios/app/regulate-nervous-system-reset/id6758024187)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate+ Monthly | $4.99 | per month |
| Regulate+ Annual | $34.99 | per year |


## Frequently asked questions

### Is Ancore free?

Ancore is free to download, with in-app purchases available.

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Do Ancore or Regulate have ads?

Neither Ancore nor Regulate shows ads.

### Which is updated more often, Ancore or Regulate?

Ancore ships an update daily, and Regulate weekly. Most recently, Ancore was updated on November 5, 2026 and Regulate on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*