# stop overthinking vs HeadFast™

The clearest difference is update cadence: HeadFast™ at weekly against stop overthinking's every 4 months. HeadFast™ also leads on rating (5.0 vs 4.7). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. stop overthinking sells 2 in-app purchases, starting at $6.99 per 7 days and HeadFast™ sells 1 in-app purchase, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

HeadFast™ holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 3 and 7 respectively.

stop overthinking ships an update every 4 months, HeadFast™ weekly. The most recent releases landed on September 14, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | stop overthinking | HeadFast™ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3 ratings)](https://appshunter.io/ios/app/stop-overthinking/id6757965856/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/headfast-stop-overthinking/id6769825532/reviews)** |
| Number of ratings | 3 | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Weekly** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 44 MB | 72 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Brink Studio](https://appshunter.io/developer/1894840641) | [DecideFast LLC](https://appshunter.io/developer/1811491351) |

## What reviewers say

### stop overthinking

[App page](https://appshunter.io/ios/app/stop-overthinking/id6757965856)

This app offers immediate relief for racing thoughts and anxiety. It provides guided sessions, journaling prompts, and breathing exercises to help you unhook from looping thoughts and find calm. Track your mental patterns without pressure or gamification.

**Highlights:** Guided grounding sessions, Thought unhooking and parking, Worry tracking and analysis, 21 guided meditation sessions, Journaling with prompts, Visual breathing exercises, Short educational reads, Daily mental check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| stop overthinking Premium - Weekly | $6.99 | per 7 days |
| stop overthinking Premium - Annual | $39.99 | per year |


### HeadFast™

[App page](https://appshunter.io/ios/app/headfast-stop-overthinking/id6769825532)

This app helps users break free from repetitive thoughts and overthinking. Simply type what's on your mind, and receive a concise response to help you move on faster. It's designed for everyday mental loops, not crisis situations.

**Highlights:** Type and receive instant responses, Break free from repetitive thoughts, Overcome indecision quickly, No setup or lengthy routines, Focus on reality checks, not advice

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Hits | $4.99 | per month |


## Frequently asked questions

### Is stop overthinking free?

stop overthinking is free to download, with in-app purchases available.

### Is HeadFast™ free?

HeadFast™ is free to download, with in-app purchases available.

### Which has better reviews, stop overthinking or HeadFast™?

HeadFast™ is rated higher. stop overthinking averages 4.7 out of 5 from 3 ratings, while HeadFast™ averages 5.0 from 7 ratings.

### Do stop overthinking or HeadFast™ have ads?

Neither stop overthinking nor HeadFast™ shows ads.

### Which is updated more often, stop overthinking or HeadFast™?

stop overthinking ships an update every 4 months, and HeadFast™ weekly. Most recently, stop overthinking was updated on September 14, 2026 and HeadFast™ on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*