# stop overthinking vs My Good Things

The clearest difference is in-app purchases: My Good Things at none against stop overthinking's 2. On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. stop overthinking sells 2 in-app purchases, starting at $6.99 per 7 days. My Good Things asks for nothing beyond the download.

## The numbers

| Metric | stop overthinking | My Good Things |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3 ratings)](https://appshunter.io/ios/app/stop-overthinking/id6757965856/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | — |
| Monetization | Freemium | — |
| Size | 44 MB | 3 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Brink Studio](https://appshunter.io/developer/1894840641) | [Joe Dunn](https://appshunter.io/developer/6771523874) |

## What reviewers say

### stop overthinking

[App page](https://appshunter.io/ios/app/stop-overthinking/id6757965856)

This app offers immediate relief for racing thoughts and anxiety. It provides guided sessions, journaling prompts, and breathing exercises to help you unhook from looping thoughts and find calm. Track your mental patterns without pressure or gamification.

**Highlights:** Guided grounding sessions, Thought unhooking and parking, Worry tracking and analysis, 21 guided meditation sessions, Journaling with prompts, Visual breathing exercises, Short educational reads, Daily mental check-ins

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| stop overthinking Premium - Weekly | $6.99 | per 7 days |
| stop overthinking Premium - Annual | $49.99 | per year |


### My Good Things

[App page](https://appshunter.io/ios/app/my-good-things/id6771523872)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is stop overthinking free?

stop overthinking is free to download, with in-app purchases available.

### Is My Good Things free?

My Good Things is free to download, with no in-app purchases.

### Do stop overthinking or My Good Things have ads?

Neither stop overthinking nor My Good Things shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*