# Push Up Challenge vs AquaFlow

The clearest difference is in-app purchases: AquaFlow at none against Push Up Challenge's 3. Push Up Challenge's advantage is update cadence (every 11 days vs every 5 weeks) and iOS requirement (15.1 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Push Up Challenge sells 3 in-app purchases, starting at $2.99 per 7 days. AquaFlow asks for nothing beyond the download.

Push Up Challenge ships an update every 11 days, AquaFlow every 5 weeks. Both last shipped on October 31, 2026.

## The numbers

| Metric | Push Up Challenge | AquaFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (8 ratings)](https://appshunter.io/ios/app/push-up-challenge-pusharena/id6757971648/reviews)** | — |
| Number of ratings | **8** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 5 weeks |
| Monetization | Freemium | — |
| Size | 91 MB | 5 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Kamil Domanski](https://appshunter.io/developer/1810409651) | [Nguyen Thinh](https://appshunter.io/developer/1175882409) |

## What reviewers say

### Push Up Challenge

[App page](https://appshunter.io/ios/app/push-up-challenge-pusharena/id6757971648)

This app gamifies push-up training with challenges, global leaderboards, and progress tracking. It focuses solely on improving your push-up performance, making fitness engaging and accessible anywhere, anytime.

**Highlights:** Push up challenge mode, Accurate push up tracker, Daily fitness challenges, Global leaderboards, Personal records and achievements, Progress statistics

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription | $2.99 | per 7 days |
| Premium Plan | $4.99 | per month |
| Yearly Subscription | $29.99 | per year |


### AquaFlow

[App page](https://appshunter.io/ios/app/aquaflow-hydration-wave/id6766606828)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases:** none


## Frequently asked questions

### Is Push Up Challenge free?

Push Up Challenge is free to download, with in-app purchases available.

### Is AquaFlow free?

AquaFlow is free to download, with no in-app purchases.

### Do Push Up Challenge or AquaFlow have ads?

Neither Push Up Challenge nor AquaFlow shows ads.

### Which is updated more often, Push Up Challenge or AquaFlow?

Push Up Challenge ships an update every 11 days, and AquaFlow every 5 weeks. Most recently, Push Up Challenge was updated on October 31, 2026 and AquaFlow on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*