# Tinnitus Relief vs PaceAssist

The clearest difference is update cadence: PaceAssist at every 8 days against Tinnitus Relief's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Tinnitus Relief sells 5 in-app purchases, starting at $9.99 per 7 days and PaceAssist sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

Tinnitus Relief ships an update every 3 weeks, PaceAssist every 8 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | Tinnitus Relief | PaceAssist |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (332 ratings)](https://appshunter.io/ios/app/tinnitus-relief-mypattern/id6757972866/reviews)** | — |
| Number of ratings | **332** | — |
| Positive reviews | 45.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | — |
| Size | 107 MB | 23 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 12+ |
| Developer | [ST14 X AS](https://appshunter.io/developer/1808621775) | [Andre Broekema](https://appshunter.io/developer/1871912108) |

## What reviewers say

### Tinnitus Relief

[App page](https://appshunter.io/ios/app/tinnitus-relief-mypattern/id6757972866)

This app helps retrain your brain to tune out tinnitus through personalized sound therapy and cognitive behavioral therapy techniques. It offers a structured 30-day program, SOS tools for difficult moments, and progress tracking to manage ringing ears.

**Highlights:** Personalized notched sound therapy, Cognitive behavioral therapy coaching, 30-day foundation course, SOS tools for acute distress, Frequency matching, Progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MyPattern: Weekly Access | $9.99 | per 7 days |
| MyPattern: Monthly Access | $17.99 | per month |
| MyPattern: Annual Resubscribe | $79.99 | per year |
| MyPattern: Annual Access | $99.99 | per year |
| MyPattern: Annual Access | $99.99 | per year |


### PaceAssist

[App page](https://appshunter.io/ios/app/paceassist/id6758276378)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PaceAssist Pro Monthly | $3.99 | per month |


## Frequently asked questions

### Is Tinnitus Relief free?

Tinnitus Relief is free to download, with in-app purchases available.

### Is PaceAssist free?

PaceAssist is free to download, with in-app purchases available.

### Do Tinnitus Relief or PaceAssist have ads?

Neither Tinnitus Relief nor PaceAssist shows ads.

### Which is updated more often, Tinnitus Relief or PaceAssist?

Tinnitus Relief ships an update every 3 weeks, and PaceAssist every 8 days. Most recently, Tinnitus Relief was updated on October 31, 2026 and PaceAssist on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*