# LunaDay vs FlowHer

The clearest difference is update cadence: FlowHer at every 4 days against LunaDay's every 2 weeks. On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. LunaDay sells 1 one-off in-app purchase and FlowHer sells 8 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for LunaDay against 5.0 for FlowHer. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

LunaDay ships an update every 2 weeks, FlowHer every 4 days. The most recent releases landed on October 14, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | LunaDay | FlowHer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/lunaday/id6757979349/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/flowher-period-tracker/id6758593905/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 96.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 5 MB | 136 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Age rating | 12+ | 12+ |
| Developer | [想 李](https://appshunter.io/developer/1867214616) | [Hangzhou Dayu Technology Co., Limited](https://appshunter.io/developer/1873856836) |

## What reviewers say

### LunaDay

[App page](https://appshunter.io/ios/app/lunaday/id6757979349)

A private, offline period tracker focused on digital minimalism. It offers a clean interface, smart predictions, and gentle reminders, with all data stored locally on your device. Enjoy a permanently ad-free experience with a one-time purchase for lifetime access.

**Highlights:** Absolute privacy with local data storage, Ultra-lightweight and fast performance, Permanently ad-free interface, Minimalist calendar view, Smart period prediction, Gentle reminders, iCloud sync for Apple devices

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 永久会员权益 | $0.99 | one-time |


### FlowHer

[App page](https://appshunter.io/ios/app/flowher-period-tracker/id6758593905)

This app helps women track their menstrual cycles, recovery, sleep, and stress. It offers insights into how body signals change throughout your cycle using optional Apple Watch and Health data. Understand your wellness patterns with personalized reports and an AI assistant for supportive guidance.

**Highlights:** Period and symptom tracking, Cycle and fertility predictions, Sleep and stress insights, Apple Watch and Health integration, Recovery reports and trends, AI wellness assistant

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FlowHer Monthly Premium | $7.99 | per month |
| FlowHer Annual Limited | $9.99 | per year |
| FlowHer Annual Special | $17.99 | per year |
| FlowHer Annual Premium | $29.99 | per year |
| 2 AI Theme Generation Credits | $0.99 | one-time |
| 5 AI Theme Generation Credits | $1.99 | one-time |
| 10 AI Theme Generation Credits | $2.99 | one-time |
| FlowHer Lifetime Premium | $69.99 | one-time |


## Frequently asked questions

### Is LunaDay free?

LunaDay is free to download, with in-app purchases available.

### Is FlowHer free?

FlowHer is free to download, with in-app purchases available.

### Which has better reviews, LunaDay or FlowHer?

LunaDay and FlowHer are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do LunaDay or FlowHer have ads?

Neither LunaDay nor FlowHer shows ads.

### Which is updated more often, LunaDay or FlowHer?

LunaDay ships an update every 2 weeks, and FlowHer every 4 days. Most recently, LunaDay was updated on October 14, 2026 and FlowHer on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*