# Pacing Guard vs Metered

The clearest difference is review sentiment: Metered at 100% against Pacing Guard's 0%. Metered also leads on price (Free vs $4.99). Pacing Guard's advantage is in-app purchases (none vs 1) and iOS requirement (16.0 vs 18.0). On update cadence, ads and device support there is nothing between them.

Metered is free to download; Pacing Guard costs $4.99 up front. Metered sells 1 one-off in-app purchase. Pacing Guard asks for nothing beyond the download.

Pacing Guard ships an update every 9 days, Metered weekly. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Pacing Guard | Metered |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | — | **[4.8 (6 ratings)](https://appshunter.io/ios/app/metered-energy-planner/id6761761151/reviews)** |
| Number of ratings | — | **6** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Paid | **Free with in-app purchases** |
| Size | 7 MB | 43 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Kim Syversen](https://appshunter.io/developer/1870072139) | [Geoff Davis](https://appshunter.io/developer/1326616805) |

## What reviewers say

### Pacing Guard

[App page](https://appshunter.io/ios/app/pacing-guard-interval-timer/id6757980383)

This app provides structured activity and rest routines for individuals with chronic fatigue conditions. It uses voice cues and haptic feedback to guide users, with optional heart rate monitoring to ensure safe activity levels. All data is kept private and offline on the device.

**Highlights:** Customizable GO and REST intervals, Voice and haptic feedback for phase transitions, Bluetooth heart rate strap support, Aerobic threshold calculator, Offline and private operation, Session insights and trend analysis, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Metered

[App page](https://appshunter.io/ios/app/metered-energy-planner/id6761761151)

This app helps individuals with chronic illnesses manage their energy levels by planning activities, energy taxes, and rest. It provides insights into daily budgets, potential overspending, and recovery needs, with optional advanced features for deeper analysis and reporting.

**Highlights:** Spoon-style energy budgeting, Activity and energy tax tracking, Personalized activity library, Daily budget and risk guidance, Morning Signal with Apple Health integration, Apple Watch and widget support, Reports for appointments and events

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Metered+ | $29.99 | one-time |


## Frequently asked questions

### Is Pacing Guard free?

Pacing Guard costs $4.99, with no in-app purchases.

### Is Metered free?

Metered is free to download, with in-app purchases available.

### Do Pacing Guard or Metered have ads?

Neither Pacing Guard nor Metered shows ads.

### Which is updated more often, Pacing Guard or Metered?

Pacing Guard ships an update every 9 days, and Metered weekly. Most recently, Pacing Guard was updated on November 5, 2026 and Metered on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*