# Fasting Guide vs Track Intermittent Fasting

The clearest difference is device support: Track Intermittent Fasting at 5 against Fasting Guide's 2. Track Intermittent Fasting also leads on iOS requirement (18.6 vs 26.2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

## The numbers

| Metric | Fasting Guide | Track Intermittent Fasting |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/track-intermittent-fasting-ff/id6778090828/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | — | Fortnightly |
| Monetization | — | Free |
| Size | 36 MB | 41 MB |
| Requires iOS | 26.2 | **18.6** |
| Devices | iPhone, iPad | **iPhone, iPad, Mac, Apple Watch, Vision Pro** |
| Age rating | 4+ | 12+ |
| Developer | [Joshua Smith](https://appshunter.io/developer/1868127457) | [Anass Damri](https://appshunter.io/developer/1778031747) |

## What reviewers say

### Fasting Guide

[App page](https://appshunter.io/ios/app/fasting-guide/id6757980730)

**Features:** macOS Compatibility

**In-app purchases:** none


### Track Intermittent Fasting

[App page](https://appshunter.io/ios/app/track-intermittent-fasting-ff/id6778090828)

This app helps you manage intermittent fasting and track your health goals. It offers a smart timer with various fasting presets, integrates with Apple Health for weight and workout syncing, and provides detailed insights into your progress. Monitor your fasting and fitness journey with detailed charts and notifications.

**Highlights:** Smart fasting timer with 5 preset intervals, Dynamic Island and Live Activities for at-a-glance tracking, Apple Health integration for weight and workout sync, Detailed weight and body metric tracking, Over 70 workout types with cardio zone insights, iCloud backup and restore, Smart notifications for fasting phase transitions

**Features:** Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Fasting Guide free?

Fasting Guide is free to download, with no in-app purchases.

### Is Track Intermittent Fasting free?

Track Intermittent Fasting is free to download, with no in-app purchases.

### Do Fasting Guide or Track Intermittent Fasting have ads?

Neither Fasting Guide nor Track Intermittent Fasting shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*