# SleepFlow Sleep Tracker vs Sleep Tracker App

The clearest difference is update cadence: SleepFlow Sleep Tracker at daily against Sleep Tracker App's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SleepFlow Sleep Tracker ships an update daily, Sleep Tracker App every 3 months. The most recent releases landed on October 12, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | SleepFlow Sleep Tracker | Sleep Tracker App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sleepflow-sleep-tracker/id6757989734/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Daily** | Every 3 months |
| Monetization | Free | — |
| Size | 4 MB | 3 MB |
| Requires iOS | 17.6 | 17.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Fabio Mota](https://appshunter.io/developer/1866114975) | [Ronald Lumor](https://appshunter.io/developer/1874119930) |

## What reviewers say

### SleepFlow Sleep Tracker

[App page](https://appshunter.io/ios/app/sleepflow-sleep-tracker/id6757989734)

Understand your sleep patterns, build consistent habits, and wake up refreshed. This app offers simple tracking, insightful trends, and personalized goals to improve your sleep quality without complexity. Your data remains private and on your device.

**Highlights:** Sleep tracking and logging, Sleep history and trend visualization, Sleep statistics and deep sleep insights, Daily streak motivation, Smart bedtime and wake-up reminders, Personalized sleep duration goals, Privacy-focused, on-device data storage

**Features:** macOS Compatibility

**In-app purchases:** none


### Sleep Tracker App

[App page](https://appshunter.io/ios/app/sleep-tracker-app-sleepsimple/id6759478962)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is SleepFlow Sleep Tracker free?

SleepFlow Sleep Tracker is free to download, with no in-app purchases.

### Is Sleep Tracker App free?

Sleep Tracker App is free to download, with no in-app purchases.

### Do SleepFlow Sleep Tracker or Sleep Tracker App have ads?

Neither SleepFlow Sleep Tracker nor Sleep Tracker App shows ads.

### Which is updated more often, SleepFlow Sleep Tracker or Sleep Tracker App?

SleepFlow Sleep Tracker ships an update daily, and Sleep Tracker App every 3 months. Most recently, SleepFlow Sleep Tracker was updated on October 12, 2026 and Sleep Tracker App on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*