# Talos Coach vs PRGRES

The clearest difference is review sentiment: PRGRES at 100% against Talos Coach's 0%. PRGRES also leads on in-app purchases (none vs 2). Talos Coach's advantage is iOS requirement (15.0 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Talos Coach sells 2 in-app purchases, starting at $19.99 per month. PRGRES asks for nothing beyond the download.

Talos Coach ships an update every 9 days, PRGRES every 10 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Talos Coach | PRGRES |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/prgres-gym-workout-tracker/id6759610460/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 10 days |
| Monetization | Subscription | **Free** |
| Size | 49 MB | 19 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Robert Hartley](https://appshunter.io/developer/1870261558) | [Baris Yakali](https://appshunter.io/developer/1879790738) |

## What reviewers say

### Talos Coach

[App page](https://appshunter.io/ios/app/talos-coach/id6758012481)

This app combines AI and human coaching to help users achieve fitness goals like getting lean, building muscle, or improving running performance. It offers personalized training plans, AI-powered nutrition logging with recipe suggestions, and direct messaging with a coach. Visualize your progress with AI-generated future self images.

**Highlights:** AI-powered body transformation visualization, AI meal logging and high-protein recipes, Customizable strength and running training plans, Direct messaging with a personal coach, AI guidance and coach feedback on workouts, Weekly live Q&A sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| myTransformation Membership | $19.99 | per month |
| Talos Membership | $149.99 | per year |


### PRGRES

[App page](https://appshunter.io/ios/app/prgres-gym-workout-tracker/id6759610460)

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

**Highlights:** Log exercises with sets, reps, weight, and RPE, Build and save unlimited custom workout plans, Automatic personal record detection, Strength progress charts and 1RM estimates, Muscle map for training focus, Rest timer with Live Activity, Workout history with session stats

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Talos Coach free?

Talos Coach is free to download, with in-app purchases available.

### Is PRGRES free?

PRGRES is free to download, with no in-app purchases.

### Do Talos Coach or PRGRES have ads?

Neither Talos Coach nor PRGRES shows ads.

### Which is updated more often, Talos Coach or PRGRES?

Talos Coach ships an update every 9 days, and PRGRES every 10 days. Most recently, Talos Coach was updated on October 24, 2026 and PRGRES on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*