# GymPaper vs Workout Tracker & Log

The clearest difference is update cadence: Workout Tracker & Log at every 5 days against GymPaper's fortnightly. GymPaper's advantage is iOS requirement (16.4 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. GymPaper sells 3 in-app purchases, starting at $2.99 per month and Workout Tracker & Log sells 3 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

GymPaper ships an update fortnightly, Workout Tracker & Log every 5 days. Both last shipped on October 31, 2026.

## The numbers

| Metric | GymPaper | Workout Tracker & Log |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 5 days** |
| Size | 76 MB | 34 MB |
| Requires iOS | **16.4** | 18.6 |
| Devices | iPhone | **iPhone, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Erik Reuter](https://appshunter.io/developer/1870336843) | [Dennis Bar](https://appshunter.io/developer/1811134667) |

## What reviewers say

### GymPaper

[App page](https://appshunter.io/ios/app/gympaper-workout-tracker/id6758020183)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymPaper Pro Monthly | $2.99 | per month |
| GymPaper Pro Yearly | $17.99 | per year |
| GymPaper Pro Lifetime | $44.99 | one-time |


### Workout Tracker & Log

[App page](https://appshunter.io/ios/app/workout-tracker-and-log-nawt/id6761637791)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Plan | $6.99 | per month |
| Yearly Plan | $39.99 | per year |
| NAWT Lifetime | $99.99 | one-time |


## Frequently asked questions

### Is GymPaper free?

GymPaper is free to download, with in-app purchases available.

### Is Workout Tracker & Log free?

Workout Tracker & Log is free to download, with in-app purchases available.

### Do GymPaper or Workout Tracker & Log have ads?

Neither GymPaper nor Workout Tracker & Log shows ads.

### Which is updated more often, GymPaper or Workout Tracker & Log?

GymPaper ships an update fortnightly, and Workout Tracker & Log every 5 days. Most recently, GymPaper was updated on October 31, 2026 and Workout Tracker & Log on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*