# Kiwi vs PrimalGPT

The clearest difference is ads: Kiwi at none against PrimalGPT's shown. Kiwi also leads on review sentiment (84% vs 73%) and iOS requirement (15.1 vs 18.0). PrimalGPT's advantage is rating (4.9 vs 4.6). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. Kiwi sells 4 in-app purchases, starting at $9.99 per month and PrimalGPT sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

PrimalGPT holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 106 and 64 respectively. Written reviews complicate that: 84% of Kiwi's written reviews are positive against 73% of PrimalGPT's, so the app with the better star average is not the one people write more warmly about.

Kiwi ships an update weekly, PrimalGPT every 4 days. The most recent releases landed on November 5, 2026 and November 1, 2026 respectively.

## The numbers

| Metric | Kiwi | PrimalGPT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (106 ratings)](https://appshunter.io/ios/app/kiwi-nutrition-tracker/id6758020221/reviews) | **[4.9 (64 ratings)](https://appshunter.io/ios/app/primalgpt/id6787768313/reviews)** |
| Number of ratings | **106** | 64 |
| Positive reviews | **83.8% of reviews** | 72.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Weekly | **Every 4 days** |
| Monetization | Freemium | Freemium |
| Size | 73 MB | 17 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 12+ | 12+ |
| Developer | [Kiwi Labs LLC](https://appshunter.io/developer/1870335097) | [Nikolay Tonkov](https://appshunter.io/developer/6787768315) |

## What reviewers say

### Kiwi

[App page](https://appshunter.io/ios/app/kiwi-nutrition-tracker/id6758020221)

This app goes beyond basic calorie counting to track essential vitamins, minerals, and macronutrients. It provides insights into how your diet supports various aspects of your health, such as brain function and energy levels. Log food quickly and view your nutrient profile in real-time.

**Highlights:** Macro tracking (protein, carbs, fat), Micronutrient tracking, Vitamin & mineral tracking, Daily nutrient targets, Personalized nutrition goals, Functional health scores, Fast food logging

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kiwi Pro Monthly | $9.99 | per month |
| Kiwi Pro Monthly | $9.99 | per month |
| Kiwi Pro Annual | $59.99 | per year |
| Kiwi Pro Annually | $59.99 | per year |


### PrimalGPT

[App page](https://appshunter.io/ios/app/primalgpt/id6787768313)

This AI-powered assistant offers personalized advice on primal, carnivore, and ancestral nutrition. Get instant answers, detailed research, and customize your AI's preferences for a tailored approach to healthy eating and living. Analyze meals, track habits, and find local food sources.

**Highlights:** Personalized primal and carnivore nutrition advice, AI chat assistant with voice input/output, Meal analysis and nutritional insights via photo, Diet Score and habit tracking, Farm Finder for local food sources, Customizable AI personality and dietary preferences

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Monthly | $7.99 | per month |
| Remove Ads | $3.99 | one-time |


## Frequently asked questions

### Is Kiwi free?

Kiwi is free to download, with in-app purchases available.

### Is PrimalGPT free?

PrimalGPT is free to download, with in-app purchases available.

### Which has better reviews, Kiwi or PrimalGPT?

PrimalGPT is rated higher. Kiwi averages 4.6 out of 5 from 106 ratings, while PrimalGPT averages 4.9 from 64 ratings.

### Do Kiwi or PrimalGPT have ads?

PrimalGPT shows ads; Kiwi does not.

### Which is updated more often, Kiwi or PrimalGPT?

Kiwi ships an update weekly, and PrimalGPT every 4 days. Most recently, Kiwi was updated on November 5, 2026 and PrimalGPT on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*