# Intervalist vs Swayni

The clearest difference is ads: Intervalist at none against Swayni's shown. Intervalist also leads on iOS requirement (15.1 vs 18.0). Swayni's advantage is update cadence (every 6 days vs every 6 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Intervalist ships an update every 6 weeks, Swayni every 6 days. The most recent releases landed on October 10, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Intervalist | Swayni |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 6 weeks | **Every 6 days** |
| Size | 44 MB | 52 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [Karlis Paegle](https://appshunter.io/developer/1788759646) | [学新 厉](https://appshunter.io/developer/1796848175) |

## What reviewers say

### Intervalist

[App page](https://appshunter.io/ios/app/intervalist-workout-timer/id6758022125)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Swayni

[App page](https://appshunter.io/ios/app/swayni-custom-workout-timer/id6795447541)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Intervalist free?

Intervalist is free to download, with no in-app purchases.

### Is Swayni free?

Swayni is free to download, with no in-app purchases.

### Do Intervalist or Swayni have ads?

Swayni shows ads; Intervalist does not.

### Which is updated more often, Intervalist or Swayni?

Intervalist ships an update every 6 weeks, and Swayni every 6 days. Most recently, Intervalist was updated on October 10, 2026 and Swayni on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*